Posts

Wonderful Neck Stretch for Whole Body Relaxation

/
Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today, I want to show you a wonderful neck stretch for whole-body relaxation. I’m going to go over this neck stretch for stress relief step-by-step.  We’re going to be working with the skull and first vertebra. There is also a lot of ligaments…

Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer

/
Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer… Everyone likes to create content surrounding the world of meditation. And I think they do it because it makes them sound smart, but the reality is meditation is…
Overcoming Stress, Anxiety And Depression Holistically

Overcoming Stress, Anxiety And Depression Holistically

/
Overcoming stress anxiety and depression holistically. Learn…

How Do I Know If I’m Stressed?

/
Support Your Stress with This: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg answers the question - how do you know if your are…

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

/
Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known…

Anxiety Relief: Reduces Stress with St. John’s Wort- Thomas DeLauer

/
Please Subscribe for 3x Videos Per Week + Live Broadcasts To learn more, visit my website here: Get the Apparel I Wear at Anxiety Relief | Reduces Stress | St. John's Wort - Thomas DeLauer… Your Business, Your Brain, and Your Body all work together, learn the ropes at St. John’s Wort is also known…

How Body Stress Affects You & Where It Accumulates!

/
Get Dr. Berg’s Adrenal & Cortisol Relief: THIS WAS FORMERLY CALLED “ADRENAL DAY FORMULA” Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Body Stress is the…

Hidden Environmental Stressors

/
Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about a hidden stress secret that has to do with the environment a person is…

Sleep Tip | How to Stay Rested | Daylight Savings Time Recovery Secret | Boost Energy

/
Click Here to Subscribe: Check out my website: Sleep Tip | How to Stay Rested | Daylight Savings Time Recovery Secret | Boost Energy- Sleep is one of the most critical components of life, but it's also somewhat overrated. How to recover from daylight savings time: -DST originated around 100 years ago with the intent…

How to Relieve Stress | Green Tea Benefits | Green Tea vs. Coffee | Home Remedies for Anxiety Relief

/
Click Here to Subscribe: Check out my website: How to Relieve Stress | Green Tea Benefits | Green Tea vs. Coffee | Home Remedies for Anxiety Relief- When opting for coffee when you're stressed out, think again, reach for that cup of green tea instead and it will change the way you handle stress. Learn…

Dr. Berg’s Acupressure Technique

/
Take the Advanced Evaluation Quiz: Dr. Berg talks about acupressure and acupressure points for body pain. Acupressure is different from acupuncture. He dicusses about 4 major acupressure techniques for different body types. The first one is maximum stress extraction (there are certain parts of body that are holding the stress) which will help you to…

Summary of Dr. Berg’s Webinar on Stress, Pain & Sleep (6:45 minutes)

/
https://bit.ly/2S7fRgC To Order Massage Device: Find Your Body Type: Dr. Berg discusses in a short summary stress and its link to cortisol, sleep and pain. In this video, Dr. Berg explains how stress can cause many other problems in your body that also effects weight loss. Dr. Eric Berg DC Bio: Dr. Berg, 50 years…
Reducing Stress & Sleep Hygiene – Dr.Berg’s Webinar on Stress, Pain & Sleep

Reducing Stress & Sleep Hygiene – Dr.Berg’s Webinar on Stress, Pain & Sleep

/
Talk to a Dr. Berg Keto Consultant today and get the help you…

The Best Adrenal Night Formula – for Stress and Sleeping

/
Dr. Berg's New & Improved Sleep Aid (regular): Find Your Body Type: This is Dr. Berg's most popular stress product, which is great for a restful sleep. This product supports a healthy adrenal gland. In this video, Dr. Berg explains how his Adrenal Night Formula will relieve your stress, help you sleep and assist in…

Dr. Eric Berg’s Case Study, Major Stress Relief with Acupressure

/
Find Your Body Type: Dr. Berg interviews his client after acupressure. After years of stress, she noticed weight gain and lots of body problems. Acupressure was applied uniquely to the flight and fight mechanism. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional…

Improve Your Sleep With Acupressure / Reduce Adrenal Stress To Get a Restful Sleep

/
Get Dr. Berg's Massage Tool: 0:00-2:00 Intro on stress 0:21-0:47 What is stress and how to use acupressure 0:48-1:35 Stimulate relaxation centers 1:36-2:16 Turn off stress (flight or fight mechanism) 2:17-3:53 Demo of Acupressure - upper neck 3:54-3:59 Demo of Acupressure - lower neck 4:00-6:17 Step 2 - abdomen Find Your Body Type: Dr. Berg…

The Ultimate Stress Lowering Technique

/
Massage Tool with Complete Step-by-Step Manual: (The $49.00 Special Offer has Expired - sorry!) 0:00-1:03 Introduction to stress 1:14-1:24 Causes 1:25-2:30 Adrenals – how they work 2:31-5:31 An effective solution & The accumulation of stress 5:32-6:34 What happens when you can’t recover from stress 6:35-8:44 Stress and sleep- The real reason 8:45-10:13 Stress and exercise-…

Video 8

/
Find Your Body Type: Patient discusses how Dr. Berg has helped with old injuries in her back and other health problems with acupressure. The patient also discusses pain relief and stress relief after changing specific things in her life. Dr. Berg explains acupressure points that will provide pain relief throughout your body. Dr. Eric Berg…