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Do Not Eat Peanut Butter Again, Until You Watch This…

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA & ARTICLES: http://bit.ly/2GE6Xnz http://bit.ly/2BxlHRD Download Keto Essentials Dr. Berg talks about the good, the bad and the ugly related to peanuts and peanut butter. A peanut is not an actual nut, it is a legume that actually grows in the soil. UGLY Features: 1. Shell…

Chocolate Cheesecake Peanut Butter Fat Bombs: Keto Friendly

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See Recipe Here: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Ingredients: 4 oz. Cream Cheese - At room temp 2 Tbsp. Butter - At room temp 1/2 Tsp. Vanilla Extract 1/4 Cup Erythritol Powdered (or any keto-friendly sweetener) 1 Tbsp. Coconut Oil - At room temp 1/4 Cup Peanut butter…

Fat Bombs For Keto | Peanut Butter Chocolate Chip Cookie Dough Fat Bomb Recipe | KETO DIET RECIPES

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These peanut butter chocolate chip fat bombs are one of the best keto diet recipes you'll ever make! They're a great keto snack idea, and perfect for when you're on the go. Plus, these cookie dough fat bombs are just SO EASY TO MAKE, they're great for beginners! Connect With Me On Instagram: OTHER KETO…

3 Ingredient Peanut Butter Cookies Recipe | LOW CARB and Great For KETO

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Learn how to make 3 ingredient peanut butter cookies! This easy peanut butter cookie recipe is great for the keto diet, and all low carb diets. Each cookie has only 2.5 grams of NET CARBS. Connect With Me On Instagram: PRINTABLE RECIPE: -------------------------------------------------------------------------------------------------------------- 3 Ingredient Peanut Butter Cookie Essentials: Food Scale: Large Bowl: Peanut Butter:…

Is 75 Percent Dietary Fat Dangerous on a Ketogenic Diet?

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Take Dr. Berg's Advanced Evaluation Quiz: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the dietary…

Easy and Healthy Peanut Butter Overnight Oats Recipe | How To Make Overnight Oatmeal

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This healthy Peanut Butter Overnight Oats recipe is the perfect way to start the day. It's packed with protein, fiber, and healthy fats. Not to mention, it's so EASY to make Learn how to make this easy Peanut Butter Overnight Oats recipe! My dieting ebook Macros Made Easy is now available for preorder! You can…

That Bulk Life Ep. 4 | The End Is Near

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: That…

Just A Typical Weekend – We Tried To Bankrupt The Sushi Restaurant

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Free…

A Walk Through Of My Push Day | Raw Benching, OHP, & Floor Press Work

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: A…

Ask Me Anything | 10,000 Subscriber Q&A

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Ask Me Anything | 10,000 Subscriber Q&A Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

1000 Subscribers Thank You Video

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Depending on what everyone says in the comments is what I'll make :) Thanks for subscribing guys! Facebook: Instagram: Twitter: f

Healthy Brownie Recipe | How To Make No Bake Healthy Chocolate Brownies

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Lets Connect! Facebook: Instagram: Twitter: How To Make Healthy NO BAKE Brownies, Chocolate Peanut Butter Pretzel RecipeIngredients Macros Per Brownie (No Protein Topping): 148 Calories, 2.66g Fat, 21.5g Carbs (7g Fiber), 13.5 Protein Weight Watcher PointsPlus: 4PP Instructions: Pour 3 cups (112g) fat-free pretzel sticks into a zip-lock bag Crush until breadcrumb-like consistency forms Add…

Healthy Chocolate Filled Quesadilla Recipe | How To Make A Low Calorie Dessert Quesadilla

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Healthy Cinco de Mayo Peanut Butter Banana Chocolate Breakfast Quesadilla Recipe Macros: 212 Calories: 7g fat (5 w/o choc. chips), 33g carbs (13g fiber), 17g protein Weight Watchers PlusPoints: 6PP ...includes the chocolate chips Lets Connect!: Facebook: Instagram: Twitter: Instructions: Find a low-calorie tortilla (Tumaro's is great if you can find it) Now in a…

Healthy Orange Julius Recipe | How To Make A Low Carb Low Calorie Orange Julius

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How To Make A Healthy, Low Calorie, Low Carb Orange Julius Facebook: Instagram: Twitter: 3/4 Cup (6oz) reduced sugar (Trop50) O.J. 1/4 Cup (2oz) vanilla unsweetened almond milk 1/2 tsp (1g) vanilla extract 1 1/2 tsp (5g) sugar substitute (or to taste) 1 Cup ice Blend until you have a thick smoothie consistency Macros: 63…

The Diet Chef? Why I Changed The Name Of The Channel…

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Hope this clears up the name change to "The Diet Chef" Thanks for subscribing... I truly appreciate it, and hope my recipes have helped you reach your goals. -Joe Duff

Healthy Cookie Dough Frozen Yogurt Recipe | How To Make Low Fat Cookie Dough Frozen Yogurt

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How To Make Healthy Cookie Dough Frozen Yogurt (High Protein, High Fiber) Facebook: Instagram: Makes enough for 3 cones: Macros per cone: 127 Calories, 2.67F, 15.67C (6.33 fiber), 14.67P Weight Watchers PP: 3 Break half of a Cookie Dough Quest Bar into tiny pieces Add it to a microwave safe bowl along with 1 tsp.…

Healthy Peanut Butter And Jelly Reeses Peanut Butter Cups Recipe | How To Make PB&J Reeses

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How To Make Healthy, High Protein, Peanut Butter and Jelly Reese's Facebook: Instagram: Macros Per Cup: 100 calories, 14C (4 fiber), 3F, 10P 1/2 Cup (48g) PB2 1 1/2 Tsp (6g) Sugar substitute 1/8 Tsp salt 4 1/2 Tbsp Water Mix and Combine Spray 2 double wrapped cupcake papers with non-stick cooking spray Fill both…

Healthy Coleslaw Recipe | How To Make a Low Calorie and Low Fat Homemade Coleslaw

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How To Make Healthy, Low-Fat, Coleslaw Recipe That's Better Than KFC Facebook: Instagram: *If you don't have a prepackaged coleslaw mix available where you are shred 4 cups (225g) of green cabbage and 1/2 cup (30g) of carrots Macros For The Entire Bowl: 158 Calories, 24C (6fiber), 6F, 3P Recipe: 4 1/2 Cups (255g) Prepackaged…

Healthy Cinnamon Raisin Bread Recipe | How To Make Low Fat Low Calorie Cinnamon Raisin Bread

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Healthy Cinnamon Raisin Bread Recipe: High Protein, Low-Fat Macros Per Slice: 81 Calories, 10.2C (1.5 fiber), 1F, 8P Facebook: Instagram: 1 1/3 Cups (110g) oat flour 3 Scoops (90g) vanilla whey protein 2 Tbsp (28g) coconut flour 1 Tbsp (10g) cinnamon 1 1/2 Tsp (6g) baking powder 1/2 Tsp (3g) salt Mix well Wet Ingredients:…

Healthy Fudge Cookie Recipe | How To Make Low Fat Low Calorie Peanut Butter Chocolate Fudge Cookies

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How To Make Healthy Peanut Butter Chocolate Fudge Cookies (High Protein) Facebook: Instagram: Macros: 316 Calories, 35C (10 fiber), 6F, 40P PREHEAT OVEN TO 350 DEGREES Mix: 2 1/2 Tbspp (30g) PB2 2 1/2 Tbsp water And stir Add: 1 Scoop (30g) Chocolate protein powder 1 Tbsp Water Stir again Add: 1/2 Tbsp (3g) unsweetened…

Healthy Potato Chip Recipe | How To Make Low Fat, Low Calorie Potato Chips

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6 Minutes Recipe How To Make Healthy, Homemade, Fat-Free, Potato Chips Facebook: Instagram: Cut potatoes into thin slices (the width of the quarter) Spray a microwave safe plate with non-stick cooking spray (my favorite is buttered flavored) Add potato slices to plate and microwave for 3 minutes (***1250 WATT MICROWAVED USED) may take longer if…