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Proper Human Diet / Fasting Q&A

Proper Human Diet / Fasting Q&A

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Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for…
KETO/Carnivore/Fasting Q&A with Dr Berry & @NeishaLovesIt

KETO/Carnivore/Fasting Q&A with Dr Berry & @NeishaLovesIt

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Got Keto/Carnivore/Fasting Questions?? We’re here for you.Invite…
KETO / CARNIVORE / FASTING Q&A

KETO / CARNIVORE / FASTING Q&A

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Got Keto/Carnivore/Fasting Questions?? We’re here for you.Great…
LIVE: Dr Berry & Registered Dietitian Michelle Hurn | Dietitian’s Dilemma

LIVE: Dr Berry & Registered Dietitian Michelle Hurn | Dietitian’s Dilemma

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Michelle Hurn, RD, LD joins us today to discuss what wrong with…
LowCarb/KETO/Carnivore/Fasting Q&A

LowCarb/KETO/Carnivore/Fasting Q&A

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Got Keto/Carnivore/Fasting Questions?? We’re here for you.…
KETO/Carnivore/Fasting Q&A  Got questions??

KETO/Carnivore/Fasting Q&A Got questions??

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This is the place if you have questions about KETO, Carnivore,…
KETO/Carnivore Q&A (Got Questions?)

KETO/Carnivore Q&A (Got Questions?)

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Got questions about KETO/Carnivore/Fasting?? Now is your chance…
FRAUDULENT Nutrition Guidelines?  Nina Teicholz & Dr Berry Reveal

FRAUDULENT Nutrition Guidelines? Nina Teicholz & Dr Berry Reveal

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Investigative Reporter Nina Teicholz joins Dr Berry today to…

The 7 Healthy Eating Hacks

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Stay healthy and on the right track with these 7 healthy eating hacks. Keto-Friendly Desserts: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Timestamps 0:10 Hack #1 - If you go off the plan, get right back on! 0:38 Hack #2 - Keep keto-friendly desserts on hand 0:59 Hack #3 -…

Grass-fed or Organic: Which is Healthier?

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For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: US Wellness Meat: Download Keto Essentials If you’re in the grocery store and they don’t have grass-fed organic, only grass-fed or organic, which should you choose? In this video, I’ll let you know. Grass-fed vs. Organic: Organic •…

Will Your Blood Test Detect Vitamin Deficiencies?

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Take Dr. Berg's Free Keto Mini-Course: or go here: TEST: Download Keto Essentials Vitamin deficiencies affect your overall health, but will your blood test detect them? CBC - Complete blood count (measures red blood cells, white blood cells, hemoglobin, and iron) BMP - Basic metabolic panel (measures all basic organ systems and a few nutrients)…

The Top Vitamin K2 Foods

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to cover what you need to know about vitamin K2 and the top vitamin K2 foods. Vitamin K1 is all about stopping bleeding.  Vitamin K2 is all about making sure calcium doesn’t build up in the soft tissues…

The Important Nutrient – Longevity Link

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: Download Keto Essentials In this video, let’s talk about nutrients and your lifespan. How much of an influence do nutrients have on how long you live? You are as strong as your weakest link. There are various weaknesses within our bodies that fail and then…

Important Lesson From the Spanish Flu Pandemic of 1918

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://academic.oup.com/cid/article/49/9/1405/301441 https://www.ncbi.nlm.nih.gov/pubmed/25903964 Today, I want to share a little bit about what I learned from the Spanish Flu Pandemic of 1918.  This is an interesting story about an incredibly deadly flu. It’s estimated that the Spanish flu caused 50 to 100 million…

Fish is Brain and Eye Food

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Take Dr. Berg's Free Keto Mini-Course: or go here: AGEs: Download Keto Essentials In this video, I want to go over the interesting benefits of fish for your brain and your eyes. Fish are so beneficial for your brain and your eyes because of DHA. But, not all fish have high levels of DHA. What…

Fermented Wheat Germ Extract

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today, we’re going to talk about fermented wheat germ extract. Benefits of fermented wheat germ extract: Fermented wheat germ extract has anti-cancer properties. • It increases someone’s survival • It decreases the recurrence of cancer Fermented wheat germ extract is non-toxic • It…

How Sweets and Grains Deplete Your Vitamins

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, I want to discuss a question someone recently had. How do consuming sweets and refined carbohydrates pull nutrients out of the body? What do nutrients do in the body? - They act as a co-helper in metabolism (burning fuel). When…

What’s Worse: White Sugar or White Flour?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today, we're going to talk about white sugar and white flour. Which one is worse? I want to note that when I'm talking about sugar, I'm talking about cane sugar. When I'm talking about flour, I'm talking about regular white wheat flour. Sugar…

The 7 Benefits of Kombucha Tea

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Review: Symptoms of Acidosis: SIBO: https://www.youtube.com/watch?v=mkq_asOwBjU Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the 7 benefits of kombucha tea. How Kombucha Tea is made? • Water, black tea, white sugar – heat the water and melt the sugar to have the mixture. •…

The 13 Top Foods We Eat in the US

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Take Dr. Berg's Free Keto Mini-Course: or go here: Keto-friendly Alternatives: Keto-friendly Desserts: Keto-friendly Pleasure foods: Download Keto Essentials In this video, Dr. Berg talks about the 13 top sources of calories in the US. 1. Grain-based desserts 2. Bread 3. Chicken 4. Soda, Energy Drink, Sports Drink 5. Pizza 6. Pasta 7. Mexican Dishes…

What’s Missing in a Keto (Ketogenic) Diet?

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For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the missing food in the most ketogenic diet plan. The big category of food that should be included is Vegetables. Most of the time, people deduct consuming vegetable…