Posts

4-Year Follow Up Interview with 600+ lb Steve

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Register For This Year's Keto Summit: Previous Interviews with Steven Schaafsma: https://www.youtube.com/watch?v=YbwMKbjhtAA Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg did a follow up interview after 4 years with Steven Schaafsma. Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy…

How to Make Keto Friendly Quiche

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Get Recipe Here: Dr. Berg and Karen Berg make keto friendly quiche recipes. These low carb meals can greatly help your ketogenic diet because all the ingredients do not contain sugar or refined carbs. Check out the recipe and start to implement these amazing recipes. Take Dr. Berg's Advanced Evaluation Quiz: Your report will then…

From 610 Pounds to 264 Pounds: Dr. Berg Skype with Steven Schaafsma

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg interviews Steven Schaafsma. He originally weighed 610 pounds and went down to 264 pounds. He weight loss was amazing. He…

My Opinion on Taking Exogenous Ketones (Keto BHB Supplement Review)

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Mini-Course on Ketosis: COMPLEMENTARY Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg gives his opinion on taking exogenous ketones. Many sites who sell this product do not emphasize…

Doing Keto, But No Ketones in Urine? HERE’S WHY…

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Support Your Healthy Sleep Cycles (SLEEP AID): Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening. Dr. Berg talks about doing keto (the ketogenic diet) yet do not see any ketones…

High Carb Foods to Avoid on a Low Carb Diet: Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcasts! High Carb Foods to Avoid on a Low Carb Diet: Thomas DeLauer… Sugar Alcohols: Sugar alcohols are a hybrid between a sugar molecule and an alcohol molecule - but are neither one nor the other. A sugar alcohol is also known as a polyol and…

The Type of Carbs to Avoid on a Ketogenic Diet

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the type of carbs that you need to avoid on keto. The keto genic…

Why Does My Urine Have a Strong Stinky Odor?

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Wheatgrass Juice Powder: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg answers another question: Why does my urine have a strong stinky odor?…

A Ketogenic Diet Can Cause a Fatty Liver

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Whole Food Cruciferous Vegetable Concentration: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr.…

The Ketogenic Diet & Dairy (Milk, Yogurt & Cheese)

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about keto and dairy. The ketogenic diet requires you keep your carb low and especially…

Should You do Bullet-Proof Coffee on the Ketogenic Diet with Intermittent Fasting??

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about bullet proof coffee. I think its a good thing to start off with to…

Reduce Seizures on the Ketogenic Diet

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the relationship…

Is 75 Percent Dietary Fat Dangerous on a Ketogenic Diet?

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Take Dr. Berg's Advanced Evaluation Quiz: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the dietary…

7 Surprising Things That Can Kick You Out of Ketosis

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Survey Question: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg talks about the 7 Surprising things that can kick you out of ketosis: 1. Stress 2. Excessive caffeine 3. Bone broth and whey protein (and even L-Glutamine 4. MSG (monosodium glutamate) hidden in lots of foods – sauces 5.…

Best Nuts on a Ketogenic Diet: SURPRISING!

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about nuts and which one is the lowest carbohydrates on a ketogenic diet. It's pecans,…

Ketogenic Critics & Naysayers

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Take Dr. Berg's Advanced Evaluation Quiz: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3826507/ https://blogs.scientificamerican.com/mind-guest-blog/the-fat-fueled-brain-unnatural-or-advantageous/ Hey guys, I am going to do a little video on Ketogenic Naysayers, there are some people out there that are telling you not to do the ketogenic diet. I want to cover some…

Serious Health Benefits Doing Intermittent Fasting

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. The health benefits of intermittent fasting is incredible: 1. It can cause neurogensis, which is the formation of…

The Ketogenic Diet & Constipation

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Try Dr. Berg's Electrolytes: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about ketosis and constipation. Most people think constipation is a lack…

3 Tweaks to the Traditional Ketogenic Diet

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Take Dr. Berg's Advanced Evaluation Quiz: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg talks about 3 important tips with the low carb, higher fat ketogenic diet tweaks. 1. 20-50 grams of carbs -go with higher quality of carbs. Don't worry about including your vegetable carbs as a part…

Nuts and Seeds on a Ketogenic Diet

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about nuts and seeds on a ketogenic diet. Pecans and macadamia nuts are the fattiest…

Fruit on a Ketogenic Diet

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about fruit on a ketogenic diet. You should avoid them due to the high sugar…