Posts

Burn More Calories at Rest – WARNING! Super Nerdy Science

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Click Here to Subscribe: Get MY groceries at MY price with Thrive Market: Get My Free Email Newsletter at My Site: Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well! Get Your Brain to Burn More Calories (uncoupling proteins) -…
Eric Berg Live Q&A on Keto

Could Vitamin D Help You Lose More Weight?

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This one vitamin (Vitamin D) can actually help you lose weight. Find Out More at drberg.com:  DATA: https://www.huffingtonpost.co.uk/2015/05/08/vitamin-d-supplements-weight-loss-study_n_7239722.html https://www.fredhutch.org/en/news/center-news/2016/02/vitamin-d-linked-to-reduced-estrogen-and-breast-cancer-risk.html https://www.jci.org/articles/view/111971 Insulin Resistance: Timestamps 0:04 The vitamin that helps you lose weight  0:21 Weight loss and vitamin D 0:50 Causes of a vitamin D deficiency  1:26 Insulin resistance  2:12 Benefits of vitamin D 2:37 How to lose…
Eric Berg Live Q&A on Keto

How to Reduce Back Fat and Look Good in a Tank Top Again

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Click Here to Subscribe: Check Out SunWarrior's Plant-Based Clean Keto Protein Peptides: Get My Free Email Newsletter at My Site: Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well! How to Reduce Back Fat and Look Good in a…
Eric Berg Live Q&A on Keto

Eric Berg Live Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…

The Simplicity of How to Burn Fat 24/7

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Click the FREE Eating Plan button on: Take Dr. Berg's Free Keto Mini-Course: or go here: Overview of Healthy Keto and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Download Keto Essentials Timestamps 0:09 Explaining fat burning using batteries  1:07 The three types of fuel  1:23 What you need to understand 1:50 What controls insulin? 2:04 How to burn fat …
Eric Berg Live Q&A on Keto

The Key to Long Term Weight Loss is…

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Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Overview of Healthy Keto and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, I want to really narrow in on the topic of appetite.  • Overweight people have insulin resistance and higher insulin.  • People with type…
Eric Berg Live Q&A on Keto

Eric Berg Live Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Eric Berg Live Q&A on Keto

My 100lb Weight Loss – 5 Things that SLOWED my Progress

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Click Here to Subscribe: Grass-Finished Meat Delivered to your Doorstep: My Website: My Keto + Fasting Transformation & Why I Started this Channel: 3 Things I learned Being 100lbs Overweight: Complete Guide to Keto: Complete Guide to Fasting: My 100lb Weight Loss - 5 Things that SLOWED my Progress - Thomas DeLauer I'm not the…
Eric Berg Live Q&A on Keto

5 NERDY Ways to Lose Body Fat

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Click Here to Subscribe: Check out Joovv's Red Light Therapy Devices: My Website: 5 NERDY Ways to Lose Body Fat - Thomas DeLauer Foam Rolling & the Lymphatic System Lymph is a clear fluid made mostly of white blood cells with some red blood cells and proteins It circulates throughout the body, bathing our cells,…
Eric Berg Live Q&A on Keto

Hidden Reasons for Plateaued Weight and a Slow Metabolism

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about the hidden reasons for plateaued weight and a slow metabolism. I’m going to cover why a weight loss plateau happens, and what you can do about it. Dr. Eric Berg DC Bio: Dr. Berg, 53…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Eric Berg Live Q&A on Keto

How to Burn More Calories WITHOUT Exercise or Eating Less

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about how to burn more calories without exercise or eating less. Is this even possible? Yes! But you have to have the correct information. Unfortunately, a lot of people are listening to the wrong information when it…
Eric Berg Live Q&A on Keto

How to Get Faster Weight Loss Despite Having Hypothyroidism

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about how to lose more weight despite having a hypothyroid condition. The thyroid, which is located right in the bottom part of the neck, produces a hormone T4 (inactive) that then converts into T3 (active) – a…
Eric Berg Live Q&A on Keto

Eric Berg Live Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Eric Berg Live Q&A on Keto

How to Lose More Weight if You Are a Diabetic

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Acceptable Keto Foods: Intermittent Fasting: Acupressure for Stress: https://www.youtube.com/watch?v=lsoYk5rioyw https://www.youtube.com/watch?v=3c3fQvTvcqQ Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: Download Keto Essentials If you are diabetes type 2 and you want to lose weight a lot faster, this video is for you! Type 2 diabetes is a condition where you have high blood glucose…
Eric Berg Live Q&A on Keto

Eric Berg Live Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Eric Berg Live Q&A on Keto

How to Get Rid of The Last 10 Lbs of Fat

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Click Here to Subscribe: Get MY groceries at MY price with Thrive Market: My Website: How to Get Rid of The Last 10 Lbs of Fat - Thomas DeLauer Okay, so first and foremost I have to touch on what you're going to do to stop what you're doing now. Even if what you're doing…
Eric Berg Live Q&A on Keto

4-Year Follow Up Interview with 600+ lb Steve

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Register For This Year's Keto Summit: Previous Interviews with Steven Schaafsma: https://www.youtube.com/watch?v=YbwMKbjhtAA Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg did a follow up interview after 4 years with Steven Schaafsma. Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy…
Eric Berg Live Q&A on Keto

Eric Berg Live Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Eric Berg Live Q&A on Keto

Can Drinking More Water Help You Lose Weight?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg explains if drinking water helps you lose weight. • The water will replace calories from food that could cause you to eat less, and eating less causes to lose more weight. • Reduced hunger – Let your body…
Eric Berg Live Q&A on Keto

Basics of Fat Loss | Simple Science that You can Use

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Click Here to Subscribe: Website: Get the Apparel I Wear at www. Basics of Fat Loss | Simple Science that You can Use - Thomas DeLauer HSL Hormone sensitive lipase is a complex chemically structured enzyme that acts as a catalyst for the hydrolysis of fat in your body The levels of hormone-sensitive lipase (HSL)…