Posts

Can Fasting Reverse a Fatty Liver?

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Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! If you have a fatty liver, this might be one of the most important things you can do. For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE DATA: https://www.sciencedaily.com/releases/2016/05/160509085347.htm Download…

Is Fasting Good or Bad for the Liver?

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491655/ https://www.ncbi.nlm.nih.gov/pubmed/15802901 https://www.ncbi.nlm.nih.gov/pubmed/23679071 Download Keto Essentials In this video, we’re going to talk about fasting for liver health. Is fasting good for the liver? Intermittent fasting is very good for the liver. The liver is one of the only organs that can completely regenerate if…

Is Coffee Okay for a Fatty Liver?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today I want to answer the question, “is coffee okay for a fatty liver?” Coffee actually has a lot of phytonutrients that are beneficial to the liver. So, it’s not a bad thing for a fatty liver. But what is bad is non-organic…

Why a Fatty Keto (Ketogenic) Diet Can Reverse a Fatty Liver

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For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: http://bit.ly/2NjQ2vf Download Keto Essentials In this video, Dr. Berg explains why getting on a fatty ketogenic diet can help fix a fatty liver. Ketosis is when it converts fat to ketones which occur in the liver by…

7 Reasons for Bloating, Especially on Keto (Ketogenic Diet)

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the 7 reasons for bloating while on ketogenic diet plan. 1. Insulin: Doing the ketogenic diet correctly will lower insulin and you’ll have less bloated stomach. But when insulin spikes, it will start developing visceral fats…

3 Weird Symptoms of a Fatty Liver

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Dr. Berg Website Link: Fatty Liver Quick Guide: Overview of Keto and IF: http://bit.ly/2Ws2OIR Choline: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the function of the liver and the 3 weird symptoms of a fatty liver. Functions of the Liver • Makes bile…

Can the Ketogenic Diet Cause a Fatty Liver Without Enough Vegetables?

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: Soy – fatty Liver: http://bit.ly/2U0sObO Gut Microbiome and Fatty Liver: Vegetables reduce fatty liver: http://bit.ly/2UJgAZe Download Keto Essentials In this video, Dr. Berg answers the question if the ketogenic diet can cause fatty liver if you are not consuming enough vegetables. Guyton’s Medical Physiology, “Effect…

Soda vs 100 Percent Real Fruit Juice: What is Healthier?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the difference between drinking soda and 100% fruit juice and why you shouldn’t drink these. SODA • Contains 55% high fructose corn syrup. 100% Fruit Juice • Contains 65% high fructose corn syrup. • Low nutrients…

Consequences of a Fatty Liver that Might Surprise You

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Overview of Keto and IF: http://bit.ly/2Ws2OIR De Novo Lipogenesis: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the consequences of a fatty liver that you may not associate with the fatty liver. Fatty Liver Symptoms 1. Inflammation – when you have a fatty liver,…

Will Eating Fat Make My Liver Fat?

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.sciencedaily.com/releases/2018/02/180215165152.htm https://www.gastrojournal.org/article/S0016-5085(16)35229-5/abstract Download Keto Essentials In this video, Dr. Berg answers the question from someone who wanted to know if eating fat could cause fatty liver. Causes of Fatty Liver: 1. Alcohol 2. Fructose 3. High Carbohydrate Diets There are studies that implying that consuming…

Is Coffee Bad for the Liver?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA & STUDIES: http://bit.ly/2SLDhLo Cause of Fatigue: http://bit.ly/2SLDlL8 Dr. Berg answers the question, is coffee bad for the liver. Coffee is hepatoprotective, which means it has the ability to protect the liver and liver cells and even decrease liver enzymes. The phytonutrients (or…

Liver Damage from Alcohol Is Not Coming From Alcohol

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Take Dr. Berg's Free Keto Mini-Course: or go here: Data: Download Keto Essentials In this video, Dr. Berg talks about the liver damage from alcohol that doesn’t actually come from drinking alcohol. When you drink alcohol, the liver has to break it down through an enzyme called alcohol dehydrogenase. The byproduct of what this enzymes…

Cholesterol Basics 101 by Dave Feldman & Dr. Berg

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dave Feldman and Dr. Eric Berg help explain the complexities of cholesterol, lipids, LDL, HDL as it relates to its true functions and purposes. Dave Feldman delivers this lecture at the Healthy Keto Summit. You will learn all about the basics and even…

A Surprising Way to Cleanse a Fatty Liver

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the very uncommon and surprising fatty liver cleansing tip. The liver is about 3 and a half pounds, sits over the right side of the body and has over 500 different functions. When someone develops a…

9 Things Your Feet Can Tell About Your Liver

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://wb.md/2ROfE0o http://bit.ly/2DueGB5 http://bit.ly/2GvfRDL http://bit.ly/2SpQeeA Dr. Berg discussed 9 different things your feet can tell you about the health of your liver. The actual appearance of the lower leg or foot gives a lot of great information about the overall health of a…

Does Keto Heal a Fatty Liver – Everything You Should Know

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Click Here to Subscribe: Website: Get the Apparel I Wear at Does Keto Heal a Fatty Liver - Everything You Should Know - Thomas DeLauer How does a ketogenic diet, or a low carb diet, affect a nonalcoholic, fatty liver? Spoiler alert, it doesn't affect it how you think it would. All right, let's get…

How Much Coffee Blocks Fat Burning?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Food Evaluation: Download Keto Essentials In this video, Dr. Berg talks about how much coffee knocks you out of fat burning. An 8 ounces of coffee would take 4 to 6 hours of the liver to cleanse. Too much caffeine could interfere with the quality of…

Interesting Facts About Vitamin D

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D3 & K2 Support: Take Dr. Berg's Advanced Evaluation Quiz: In this video, Dr. Berg talks about the uncommon facts about vitamin D. Vitamin D is responsible for the absorption of calcium primarily by 20x in the small intestine and it also increases absorption of iron, magnesium, zinc and phosphate to mineralize the bone and…

How Long Does it Take to Fix a Fatty Liver?

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Dr. Berg's Keto & IF Booklet: Dr. Berg's Webinar on Healthy Ketosis and Intermittent Fasting: Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg talks about how long will it take to fix a fatty liver. Fixing a fatty liver really depends on 3 things: 1. How Chronic it has…

How Collagen Improves a Keto Diet: Boost Liver Health- Thomas DeLauer

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Click Here to Subscribe: Website: How Collagen Improves a Keto Diet: Boost Liver Health- Thomas DeLauer… Special Fan Discount on ButcherBox: How Collagen Improves a Keto Diet by Boosting Liver Health - Thomas DeLauer… The health of your liver literally can make or break your success with the ketogenic diet. I mean, it's seriously epicentered…

What Causes High Liver Enzymes?

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Dr. Berg's Book: Take Dr. Berg's Free Keto Mini-Course to teach you about Insulin Resistance: or go here: Dr. Berg talks about high liver enzymes. The liver enzymes AST, ALT and ALP are all liver enzymes if high can mean several things, but the main causes of non-alcoholic fatty liver disease is insulin resistance. Other…