Posts

How to Reduce Back Fat and Look Good in a Tank Top Again

/
Click Here to Subscribe: Check Out SunWarrior's Plant-Based Clean Keto Protein Peptides: Get My Free Email Newsletter at My Site: Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well! How to Reduce Back Fat and Look Good in a…

Lose the Dad Bod in 8 Easy Steps (love handles + skinny fat)

/
Click Here to Subscribe: My Special Fan Discount on Four Sigmatic's Mushroom Coffee: My Website: 8 Ways to Get Rid of Dad Bod (love handles + skinny fat) 1) Fasting When in Doubt Snacking every now and then, or not having time for a proper meal, puts your body into an absorptive state for no…

8 Techniques to Abolish Love Handles

/
Click Here to Subscribe: Get Grass-Finished Meat Delivered Directly to your Doorstep with Butcher Box: My Website: 8 Techniques to Abolish Love Handles - Thomas DeLauer 1) Spot Reduction While spot reduction doesn’t seem to be real, you can tone certain muscles and one study found that you can burn more fat in areas near…

6 Dieting And Weight Loss Tips For Men, Women & Beginners

/
My dieting ebook Macros Made Easy is now available! You can save 25% use the offer code "PRESALE" at checkout: 6 Dieting And Weight Loss Tips For Men, Women & Beginners Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

My Dieting & Weight Loss Ebook – MACROS MADE EASY!

/
Pick-up a copy of the E-book below: Save 25% just use the code "PRESALE" at checkout: Today is THE DAY! The E-book launched!!! I still can't believe it - I have butterflies in my stomach. And I couldn't have done it without my wife - She did an amazing job formatting and editing the book.…

My WEIGHT LOSS TRANSFORMATION & 7 WEIGHT LOSS TIPS That Helped Me On My Journey 2017

/
My Ebook On Weight Loss (Everything you need to know about macros): My WEIGHT LOSS TRANSFORMATION & 7 WEIGHT LOSS TIPS That Helped Me On My Journey: In this video, I talk about my 80lb weight loss transformation and 7 of the biggest tips that helped me during my weight loss journey. TDEE Calculator &…

How to Get More Confident in One Simple Step

/
How to Get More Confidence by Surrounding yourself with the right people and in the right place. Follow more of my videos on Facebook at www.Facebook.com/Thomas.DeLauer