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10 Weeks Out Prep Update | Bodybuilding & Physique Posing | TSL ep. 21

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My dieting ebook Macros Made Easy is now available! Things I Use Everyday: Food Scale: Body Weight Scale: 10 Weeks Out Prep Update | Bodybuilding & Physique Posing | TSL ep. 21 I'm now 10 weeks out from the show and in this week's bodybuilding posing and physique update I talk about my weight loss…

That SHREDDED Life Ep. 16 | I Can’t Believe She Did It | The BEST My Squats Have Looked

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 16 | I Can't Believe She Did It | The BEST My Squats Have Looked In this episode of my bodybuilding and weight loss transformation series I do a…

My Dieting & Weight Loss Ebook – MACROS MADE EASY!

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Pick-up a copy of the E-book below: Save 25% just use the code "PRESALE" at checkout: Today is THE DAY! The E-book launched!!! I still can't believe it - I have butterflies in my stomach. And I couldn't have done it without my wife - She did an amazing job formatting and editing the book.…

That SHREDDED Life Ep. 12 | The LOWEST I’ve Weighed In Over 5 Years!

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 12 | The LOWEST I've Weighed In Over 5 Years! In this episode, I reach an all-time prep low for the diet - which also happens to be the…

That SHREDDED Diet Ep.10 – Full Day Of Eating While Cutting | What I Eat In A Day To Lose Weight

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LEARN HOW TO CREATE A CUSTOMIZED DIETING PLAN: My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: In this episode of TSL I take you through a full day of eating - on poverty macros. I decreased my macros after the holidays…

That SHREDDED Life Ep. 9 | 14 weeks Out – Just A Quick One – Coffee & Squats

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My Dieting Ebook Macros Made Easy is now available for preorder! You can save 25% for a limited time by using the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 9 | 14 weeks Out - Better Luck Next Time Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book:…

That SHREDDED Life Ep. 8 | 15 Weeks Out Physique Update and Posing

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That SHREDDED Life Ep. | That SHREDDED Life Ep. 5 | 15 Weeks Out Physique Update and Posing My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: In this 15 week out posing and physique update I talk about how my physique…

That SHREDDED Life Ep. 6 | Adjusting My Macros To Get Shredded

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 6 | Adjusting My Macros Things I Use Everyday: Food Scale: Body Weight Scale: Workout: Bench: 315lbs 3x5 CG Bench: 245lbs 2x5 | 265lbs 2x5 DB OHP: 90lbs 3x5…

That SHREDDED Life Ep. 5 | 16 Weeks Out Physique Update and Posing

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 5 | 16 Weeks Out Physique Update and Posing Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest:…

That SHREDDED Life Ep.3 | 3 Years In The Making – 16 Weeks Out

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep.3 | 3 Years In The Making - 16 Weeks Out Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram:…

That SHREDDED Life Ep.2 | Off To a Great Start – 17 Weeks Out

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Body Weight Scale: That SHREDDED Life Ep.2 | Off To A Great Start Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef Music: youtube.com/nocopyrightsounds

That SHREDDED Life Ep.1 | The Diet Begins – Dieting With IIFYM

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Body Weight Scale: That SHREDDED Life Ep.1 | The Diet Begins - Dieting With IIFYM Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef Music: youtube.com/nocopyrightsounds

That Bulk Life Ep.1 | My Dieting E-Book & A Bench Press PR

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Free…

Leaving The Country | Physique Update | IIFYM Full Day Of Eating #11

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Leaving…

WE OPENED OUR 11th RESTAURANT | IIFYM Full Day Of Eating Ep. 10 | Bench & Deadlifts

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: The Spaghetti: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big…

More Than Just Recipes…I’m Competing?!

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: More…