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That SHREDDED Life Ep. 16 | I Can’t Believe She Did It | The BEST My Squats Have Looked

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 16 | I Can't Believe She Did It | The BEST My Squats Have Looked In this episode of my bodybuilding and weight loss transformation series I do a…

That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest:…

That SHREDDED Life Ep.2 | Off To a Great Start – 17 Weeks Out

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Body Weight Scale: That SHREDDED Life Ep.2 | Off To A Great Start Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef Music: youtube.com/nocopyrightsounds

That SHREDDED Life Ep.1 | The Diet Begins – Dieting With IIFYM

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Body Weight Scale: That SHREDDED Life Ep.1 | The Diet Begins - Dieting With IIFYM Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef Music: youtube.com/nocopyrightsounds

That Bulk Life Ep. 4 | The End Is Near

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: That…

That Bulk Life Ep. 3 | A Special Guest Arrives

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: That…

Just A Typical Weekend – We Tried To Bankrupt The Sushi Restaurant

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Free…

Full Day Of Eating Ep.13 | Cereal and Cookies For Daays

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Full…

How To Lose Belly Fat and Get A Six Pack | THE TRUTH – NO BS

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: How To Lose Belly Fat and Get A Six Pack | THE TRUTH - NO BS Abdominal Crunches Study: Leg Training Study: Article By Yale On Targeted Fat Loss: Stuff I Use: Food…

A Walk Through Of My Push Day | Raw Benching, OHP, & Floor Press Work

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: A…

IIFYM Full Day of Eating #9 | Deadlifts 405×7 | Form Over Ego

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: The Spaghetti: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big…

Ask Me Anything | 10,000 Subscriber Q&A

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Ask Me Anything | 10,000 Subscriber Q&A Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

1000 Subscribers Thank You Video

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Depending on what everyone says in the comments is what I'll make :) Thanks for subscribing guys! Facebook: Instagram: Twitter: f

Healthy Brownie Recipe | How To Make No Bake Healthy Chocolate Brownies

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Lets Connect! Facebook: Instagram: Twitter: How To Make Healthy NO BAKE Brownies, Chocolate Peanut Butter Pretzel RecipeIngredients Macros Per Brownie (No Protein Topping): 148 Calories, 2.66g Fat, 21.5g Carbs (7g Fiber), 13.5 Protein Weight Watcher PointsPlus: 4PP Instructions: Pour 3 cups (112g) fat-free pretzel sticks into a zip-lock bag Crush until breadcrumb-like consistency forms Add…

Healthy Chocolate Filled Quesadilla Recipe | How To Make A Low Calorie Dessert Quesadilla

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Healthy Cinco de Mayo Peanut Butter Banana Chocolate Breakfast Quesadilla Recipe Macros: 212 Calories: 7g fat (5 w/o choc. chips), 33g carbs (13g fiber), 17g protein Weight Watchers PlusPoints: 6PP ...includes the chocolate chips Lets Connect!: Facebook: Instagram: Twitter: Instructions: Find a low-calorie tortilla (Tumaro's is great if you can find it) Now in a…

Healthy Orange Julius Recipe | How To Make A Low Carb Low Calorie Orange Julius

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How To Make A Healthy, Low Calorie, Low Carb Orange Julius Facebook: Instagram: Twitter: 3/4 Cup (6oz) reduced sugar (Trop50) O.J. 1/4 Cup (2oz) vanilla unsweetened almond milk 1/2 tsp (1g) vanilla extract 1 1/2 tsp (5g) sugar substitute (or to taste) 1 Cup ice Blend until you have a thick smoothie consistency Macros: 63…

The Diet Chef? Why I Changed The Name Of The Channel…

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Hope this clears up the name change to "The Diet Chef" Thanks for subscribing... I truly appreciate it, and hope my recipes have helped you reach your goals. -Joe Duff

Healthy Cookie Dough Frozen Yogurt Recipe | How To Make Low Fat Cookie Dough Frozen Yogurt

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How To Make Healthy Cookie Dough Frozen Yogurt (High Protein, High Fiber) Facebook: Instagram: Makes enough for 3 cones: Macros per cone: 127 Calories, 2.67F, 15.67C (6.33 fiber), 14.67P Weight Watchers PP: 3 Break half of a Cookie Dough Quest Bar into tiny pieces Add it to a microwave safe bowl along with 1 tsp.…

Healthy Peanut Butter And Jelly Reeses Peanut Butter Cups Recipe | How To Make PB&J Reeses

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How To Make Healthy, High Protein, Peanut Butter and Jelly Reese's Facebook: Instagram: Macros Per Cup: 100 calories, 14C (4 fiber), 3F, 10P 1/2 Cup (48g) PB2 1 1/2 Tsp (6g) Sugar substitute 1/8 Tsp salt 4 1/2 Tbsp Water Mix and Combine Spray 2 double wrapped cupcake papers with non-stick cooking spray Fill both…

Healthy Coleslaw Recipe | How To Make a Low Calorie and Low Fat Homemade Coleslaw

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How To Make Healthy, Low-Fat, Coleslaw Recipe That's Better Than KFC Facebook: Instagram: *If you don't have a prepackaged coleslaw mix available where you are shred 4 cups (225g) of green cabbage and 1/2 cup (30g) of carrots Macros For The Entire Bowl: 158 Calories, 24C (6fiber), 6F, 3P Recipe: 4 1/2 Cups (255g) Prepackaged…

Healthy Cinnamon Raisin Bread Recipe | How To Make Low Fat Low Calorie Cinnamon Raisin Bread

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Healthy Cinnamon Raisin Bread Recipe: High Protein, Low-Fat Macros Per Slice: 81 Calories, 10.2C (1.5 fiber), 1F, 8P Facebook: Instagram: 1 1/3 Cups (110g) oat flour 3 Scoops (90g) vanilla whey protein 2 Tbsp (28g) coconut flour 1 Tbsp (10g) cinnamon 1 1/2 Tsp (6g) baking powder 1/2 Tsp (3g) salt Mix well Wet Ingredients:…