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Mug Cake In Microwave Recipe | How To Make A Healthy Low Carb Protein Vanilla Cake In a Mug

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Mug cake in microwave recipe! Today I'm showing you how to make a healthy low carb vanilla cake in a mug. This mug cake recipe is flourless, gluten free, packed with protein, and has only 3g of net carbs! Plus, this cake in a cup is so easy to do, you can make it without…

1 Minute Salted Caramel Mug Cake Recipe | How To Make a Healthy Salted Caramel Mug Cake

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1 Minute Salted Caramel Mug Cake Recipe | How To Make a Healthy Salted Caramel Mug Cake Healthy Snickerdoodle Mug Cake: Healthy Carrot Cake Mug Cake: Healthy Brownie In A Mug: Ingredients and Macros: Spray a mug with baking spray Add in 1 whole egg 1 Tbsp (20g) unsweetened apple sauce 3 Tbsp (45mL) Calorie-free…

1 Minute Banana Bread Mug Cake | Healthy Banana Bread Mug Cake Recipe

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1 Minute Banana Bread Mug Cake | Healthy Banana Bread Mug Cake Recipe Peanut Butter Banana Mug Cake: Chocolate Chip Mug Cake: Brownie In A Mug: Instructions and macros: Spray a mug with nonstick baking spray Add 1 whole egg 1/2 Mashed banana (50g) 1 Tbsp (20g) unsweetened applesauce 1 Tbsp low calorie pancake syrup…

1 Minute Snickerdoodle Mug Cake | Healthy Snickerdoodle Mug Cake Recipe

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1 Minute Snickerdoodle Mug Cake | Healthy Snickerdoodle Mug Cake Recipe Ingredients and Macros: Spray an OVERSIZED MUG with non-stick cooking spray Add in 1 whole egg 1 Tbsp (20g) unsweetened applesauce 1 Tbsp (15mL) unsweetened vanilla almond milk 1/2 Tsp vanilla extract Mix until combined Now add just shy of 1/2 cup (50g) self…

1 Minute Chocolate Mug Cake | Healthy Chocolate Mug Cake Recipe

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1 Minute Chocolate Mug Cake | Healthy Chocolate Mug Cake Recipe Cookies and Cream Mug Cake: Brownie In A Mug: Coffee Mug Cake: Instructions and Macros: Coat an oversized mug with non-stick cooking spray Add in 1 egg 1 Tbsp (20g) unsweetened applesauce 1 Tbsp (20g) non-fat greek yogurt 1 Tbsp (15mL) unsweetened vanilla almond…

1 Minute Chai Latte Mug Cake | How To Make A Healthy Starbucks Chai Latte Mug Cake

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Healthy Mug Cake Recipe | How To Make A Healthy Chai Latte Mug Cake Apple Pie Mug Cake: Birthday Cake Mug Cake: Pumpkin Pie Spice Mug Cake: Ingredients and macros: Coat a mug with baking spray Add in 1/ 3 cup (75 mL) chai latte concentrate (Tazo) 1 Egg 1/2 Tbsp (10g) unsweetened applesauce Mix…

1 Minute Mug Cake Recipe | How To Make A Healthy Chocolate Chip Cookie Mug Cake

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Healthy Mug Cake Recipe | How To Make A Chocolate Chip Cookie Mug Cake BirthdayCake Mug Cake: Apple Pie Mug Cake: Cookies and Cream Mug Cake: Spray a mug with non-stick spray and add in... 1 Egg white (35g) egg substitute 3/4 Tbsp (15g) unsweetened apple sauce 1/4 Tsp vanilla extract Combine Now add in…

Healthy Mug Cake Recipe | How To Make A Healthy Coconut Macaroon Mug Cake

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Healthy Mug Cake Recipe | How To Make A Healthy Coconut Macaroon Mug Cake Brownie In A Mug: v=WMm8p3vEolg Coffee Mug Cake: Birthday Cake: Instructions and macros: Coat the inside of a mug with cooking oil and add in... 1/3 Cup (40g) self rising flour 3 Tbsp (15g) shredded coconut 1 Tbsp (12g) sugar substitute…

Healthy Mug Cake Recipe | How To Make A Peanut Butter And Jelly Mug Cake

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Healthy Mug Cake Recipe | How To Make A Peanut Butter And Jelly Mug Cake Lemon Blueberry Mug Cake: Brownie In A Mug: Coffee Mug Cake: Instructions and macros: Spray an OVERSIZED mug with non-stick oil and add in... 1/3 Cup (40g) self rising flour 5 Tbsp (42g) powdered peanut butter 1 Tbsp (12g) sugar…

Healthy Lemon Cake Mug Cake Recipe | How To Make A Lemon Blueberry Mug Cake

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Healthy Mug Cake Recipe | How To Make A Low Fat Lemon Blueberry Mug Cake Mug Brownie: Cookies and Cream Mug Cake: Birthday Cake Mug Cake: Instructions and macros: Coat a mug with non-stick cooking oil and add in... 1/4 Cup (30g) self rising flour 1 Tbsp (12g) sugar substitute 1/2 Tsp lemon zest 1/8…

Healthy Coffee Mug Cake Recipe | How To Make A Low Fat Coffee Mug Cake

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Healthy Coffee Mug Cake Recipe | How To Make A Low Fat Coffee Mug Cake BirthdayCake Mug Cake: Strawberry Mug Cake: Cookies and Cream: Instructions and macros: Spray a mug with non-stick spray and add in... 1/3 Cup (40g) self rising flour 3/4 Tsp (3g) instant coffee 1 Tbsp (12g) sugar substitute 1 Whole egg…

Healthy Mug Cake Recipe | How To Make A Low Fat Pumpkin Pie Spice Mug Cake

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Healthy Mug Cake Recipe | How To Make A Low Fat Pumpkin Pie Spice Mug Cake BirthdayCake Mug Cake: Strawberry Mug Cake: Instructions and Macros: Spray a mug with baking spray Add in 1/4 cup (30g) of self rising flour 1 Tbsp of sugar substitute 1/4 tsp cinnamon A pinch of all spice, ground cloves,…

Healthy Mug Cake Recipe | How To Make A Healthy Low Fat Strawberry Mug Cake

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Previously On Month Of Mug Cakes: Birthday Cake Mug Cake: Cookies and Cream: #MonthOfMugCakes Subscribe Here: Instructions and Macros: In a blender add: 1 Egg 1/2 Cup (70g) of fresh strawberries Blend until smooth Now spray an OVERSIZED mug with non-stick spray and add in Heaping 1/3 cup (50g) of self rising flour 1Tbsp (12g)…

Healthy Mug Cake Recipe | How To Make A Healthy Cookies and Cream Protein Mug Cake

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Previously On Month Of Mug Cakes: Birthday Cake Mug Cake: Apple Pie Mug Cake: #MonthOfMugCakes Subscribe Here: Instructions and Macros: Spray a mug with non-stick spray And add in: 1/4 Cup (30g) self rising flour 1 Tbsp (12g) sugar substitute 1/2 of a broken up Cookies and Cream Quest bar A pinch of salt 1…

Healthy Birthday Cake Mug Cake Recipe | How To Make A Low Calorie Birthday Cake Mug Cake

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Healthy Birthday Cake Mug Cake Recipe | How To Make A Low Calorie Birthday Cake Mug Cake Previously On Month Of Mug Cakes: Apple Pie Mug Cake: #MonthOfMugCakes Subscribe Here: Spray a mug with nonstick cooking oil Add in: Dry Ingredients 1/4 Cup (30g) self rising flour 1 Tbsp (15g) Funfetti cake mix 1 1/2…

How To Make Oat Flour | You’ll NEVER Need To Buy Oat Flour Again

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This is the best way to make and store oat flour in my opinion. There's no need to buy oat flour in the stores and with soooo many recipes using oat flour this is a great hack! Facebook: Instagram: Twitter: "Whiskey on the Mississippi" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 /

Healthy Mug Cake Recipe Using Ice Cream | How To Make A Low Calorie Ice Cream Mug Cake

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How To Make A Healthy Chocolate Ice Cream Pint Cake Lets Connect! Facebook: Instagram: Twitter: For the entire pint cake (a TON of cake) I recommend splitting it up into 2 servings Calories: 410 1.5F 51C (9.5fiber) 50g protein Weight Watcher Points Plus: 10 Directions Scoop out 1/2 pint of ice cream Melt in the…