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Freezing Vegetables: Do You Lose Nutrients?

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Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Do frozen vegetables lose nutrients? The answer is no.  However, there are some vegetables that you have to blanch before you freeze them. Blanching helps vegetables last…

Why I Eat A LOT of Frozen Food

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Click Here to Subscribe: Check Out Cali'flour's Keto-Friendly Pizzas: My Website: Why I Eat A LOT of Frozen Food - Thomas DeLauer Per a May, 2nd, 2018, NPR report, frozen food is a $53 billion a year business, but it accounts for only about 6% of total grocery store sales - frozen food sales have…

10 Interesting Tips on Vegetables

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about tips for your vegetables. For longevity, keep your vegetables frozen. This will keep them…

Healthy Strawberry Frozen Yogurt Recipe | How To Make Homemade Frozen Yogurt

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Healthy Strawberry Frozen Yogurt Recipe | How To Make Homemade Frozen Yogurt. This is the ONLY frozen yogurt recipe you'll ever need! Im not kidding, this Strawberry Frozen Yogurt is absolutely delicious and requires no ice cream machine to make. My dieting ebook Macros Made Easy is now available for preorder! You can save 25%…

Healthy Frozen Yogurt Brittle Recipe | How To Make Low Calorie & Low Fat Frozen Yogurt Brittle

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Healthy Strawberry & Pistachio Frozen Yogurt Brittle Recipe | How to Make Low Calorie, Low Carb, Low Fat, Frozen Yogurt Brittle Healthy Low Calorie Chocolate Muffins: Healthy High Protein Ice Cream Sandwiches: Subscribe Here: Lets connect: Facebook: Instagram: Twitter: Snapchat: TheDietChef Ingredients and Instructions: (1/2 Cup) of Non-Fat Greek Yogurt (3/4 Tbsp) (9g) Sugar Substitute…

Healthy Frozen Lemonade Recipe | How To Make Low Calorie Low Carb Frozen Lemonade

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How To Make Healthy Frozen Lemonade Lets Connect! Facebook: Instagram: Twitter: In a blender add: 1/4 Cup (60mL) fresh lemon juice 1 Cup (240mL) water 1 Tbsp (10-12g) granulated sugar substitute Roughly 5 ice cubes Blend until slushy consistency Macros: 60 Calories, 0g Fat, 15g Carbs (0g Fiber), 0g Protein Weight Watcher Points Plus: 2PP

Healthy Cookie Dough Frozen Yogurt Recipe | How To Make Low Fat Cookie Dough Frozen Yogurt

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How To Make Healthy Cookie Dough Frozen Yogurt (High Protein, High Fiber) Facebook: Instagram: Makes enough for 3 cones: Macros per cone: 127 Calories, 2.67F, 15.67C (6.33 fiber), 14.67P Weight Watchers PP: 3 Break half of a Cookie Dough Quest Bar into tiny pieces Add it to a microwave safe bowl along with 1 tsp.…