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Why You Should Eat Like a Snake – Interview with Cole Robinson

Why You Should Eat Like a Snake – Interview with Cole Robinson

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🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/Snake…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Why Do I Get Sick When I Exercise?

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Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! Do you get sick when you workout? You may be missing something crucial.  For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.sciencedirect.com/topics/food-science/glutamine https://www.athleticbusiness.com/athlete-safety/recognizing-the-signs-symptoms-of-overtraining.html? Download Keto Essentials Timestamps  0:15 Why do I get sick when I exercise? 0:19…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

How to Determine Your Recovery Level

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Take Dr. Berg's Free Keto Mini-Course: or go here: Heart rate recovery test: Adrenal Stress: Download Keto Essentials In this video, we’re going to talk about recovery and how you can determine your recovery level. If you’re an athlete, there are a lot of different tests you can do to determine your recovery. But, if…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Should I Do Cardio to Lose Weight?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today, I want to talk to you about exercise. Should you do cardio for weight loss? Exercise only contributes 15% of your results with weight loss. The majority of your results will come from diet. There are basically two types of exercise for…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Dr. Berg Reacts to Jillian Michaels Keto Confusion

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Jillian Michaels is a fitness trainer and a television personality who is known for her appearance on NBC's The Biggest Loser show. Recently, she was interviewed by another show where she gave her opinion about the ketogenic diet not being good for you…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcastshttps://www.youtube.com/user/TheTdelauer?sub_confirmation=1Get…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Muscle Building Hormones: The Science of HGH & IGF-1 | Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Muscle Building Hormones: The Science of HGH & IGF-1 | Thomas DeLauer…. I want to talk about some of the hormones that are responsible for tissue growth, responsible for muscle growth, but I also want to address some of the pressure that you might…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Keto Tip: Reduce Low Carb Symptoms with these High Sodium Foods- Thomas DeLauer

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Click Here to Subscribe: Special Discount on Cordyceps HERE: Website: Get the Onnit Keto Box with my Patented Product inside it, Help Support this channel! - Keto Tip: Reduce Low Carb Symptoms with these High Sodium Foods- Thomas DeLauer… Hey, a lot of the no fun cruddy symptoms that you might be feeling on a…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Muscle Recovery: How Effective is Collagen Protein- Thomas DeLauer

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Get Antler Farms Brand Collagen Here: Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at Muscle Recovery: How Effective is Collagen Protein- Thomas DeLauer… Collagen plays a critical role in building new muscle and recovering from whatever workout it is that you're doing. Whether you are…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer… Everyone likes to create content surrounding the world of meditation. And I think they do it because it makes them sound smart, but the reality is meditation is…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

3 Keto Snacks to Never Leave Home Without- Thomas DeLauer

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Get the Best Darn Beef Sticks HERE: Click Here to Subscribe: Website: 3 Keto Snacks to Never Leave Home Without- Thomas DeLauer… One of the most common things that people struggle with on a ketogenic diet is what to eat when they're on the road, or just when they're going from point A to point…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Muscle Growth: Collagen vs. Other Proteins- Study Results | Thomas DeLauer

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Click Here to Subscribe: Website: Darn Good Collagen right Here: Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at Muscle Growth: Collagen VS. Other Proteins- Study Results | Thomas DeLauer... Does collagen protein help you build muscle in the same way that other proteins do? It's a pretty common question, and…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Keto Diet vs. Atkins Diet: What are the Differences? Thomas DeLauer

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Click Here to Subscribe: Website: Keto Diet vs. Atkins Diet: What are the Differences? Thomas DeLauer… Classic/Traditional vs Modified/Mainstream (4:1 vs 2:1) The classic keto diet consists of a ratio in grams of fat to nonfat (protein and carbs) of 4:1 and 3:1 - now popular keto diet is slightly modified and consists of ratios…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

What Exercise Can Boost Human Growth Hormone (HGH) by 771%

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Take Dr. Berg's Free Keto Mini-Course: or Data: Sprinting H.I.I.T. Exercise - Dr. Berg explains what it is the best exercise to boost human growth hormone (HGH) by 771%. You can do this by sprinting and it's one of the most explosive high-intensity interval training (HIIT) types of exercises. By practicing a short duration high-intensity…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Most People Do HIIT Cardio Wrong – How to Do HIIT

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Click Here to Subscribe: Website: Most People Do HIIT Cardio Wrong – How to Do HIIT - Thomas DeLauer High intensity interval training is a whole different ball game than what most people think that it is, and in this video, I want to give you a breakdown of a) what high intensity interval training…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Brain Science: Neuroplasticity- How to Train your Brain with Dr. Salcido

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Be Sure to Subscribe at: Go to My Site for More Info: Brain Science: Neuroplasticity- How to Train your Brain with Dr. Salcido… As we talked about in another video, we thought 15 years ago that the brain wasn't changing and that as soon as you hit your early twenties the brain just stopped developing.…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Dr. Berg & Thomas DeLauer’s Joint Video: The 3 Myths of Muscle Building

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Check Out Thomas DeLauer's Channel Here: Click Here to Subscribe: Dr. Berg & Thomas DeLauer Joint Video: The 3 Myths of Muscle Building. This is a joint video on the three muscle building myths. Myth #1: We Need Carbs to Build Muscle This is true to some degree, however, too much insulin causes a condition…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Thomas DeLauer & Dr. Berg Collab: Health & Fitness Review of the Ketogenic Diet

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Check Out Dr. Berg's Channel Here: Click Here to Subscribe: Website: Thomas DeLauer & Dr. Berg Collab: Health & Fitness Review of the Ketogenic Diet This is going to be an A to Z breakdown of when to time your workouts, when to time your meals, and a multitude of other things when it comes…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Optimize Your Life: How to Balance Diet, Career & Family- Thomas DeLauer

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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! Optimize Your Life: How to Balance Diet, Career & Family- Thomas DeLauer… People look at me and they say, "Thomas, you've got it all together. You've got a business. You've got a wife. You've got a wonderful kid. You've got your health. You've got your…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

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Exclusive Content and Videos: Http://www.ThomasDeLauer.comFasting…
Fasting and Ketosis COMBINED: Live Q&A Diet Coaching- Thomas DeLauer

Text Neck: Lower Back Pain & Fat Gain from Cellphone Use- Thomas DeLauer

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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! Text Neck: Lower Back Pain & Fat Gain from Cellphone Use- Thomas DeLauer…The human head weighs about 12lbs, but as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds,…