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Other People Losing Weight…But Not You!

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about what to do for people who can't lose weight despite all efforts. This is…

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known…

Ketosis Trail Mix – Keto Superbowl Recipe – Thomas DeLauer

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This isn't my normal kind of video. Seriously. What happened in this video was completely unplanned and that's what makes it so great. We were shooting an innocent cooking video at Food Network Star Damiano Carrara's kitchen and we didn't expect him to show up It's hilarious! Our healthy super bowl recipe completely got SERVED!

That SHREDDED Diet Ep. 7 | Meal By Meal Full Day Of Eating On a Cut

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Diet Ep. 7 | Full Day Of Eating On a Cut | Meal By Meal Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect!…

That Bulk Life Ep. 4 | The End Is Near

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: That…

Just A Typical Weekend – We Tried To Bankrupt The Sushi Restaurant

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Free…

Burn Carbs and Lower Blood Sugar with Turmeric- Thomas DeLauer

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Burn Carbs and Lower Blood Sugar with Turmeric- Thomas DeLauer: The trick is to know when to utilize specific foods, and in this case, a specific spice. Turmeric has so many properties, but its carb control properties are amazing! Fat loss is simple - in order to lose fat, you need to learn to control…

A Walk Through Of My Push Day | Raw Benching, OHP, & Floor Press Work

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: A…

Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer

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Boost Metabolism and Reduce Pain with Cayenne Pepper!- Thomas DeLauer It's time for some real answers to why cayenne pepper can help you burn some fat! Cayenne Pepper and Substance-P Effects on Inflammation and Brain: 1. For the past 9,000 years, Native Americans have employed cayenne pepper as both a food and medicine 2. Cayenne…

Pull-Ups: The Ultimate Upper Body Exercise- Thomas DeLauer

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Pull-Ups: The Ultimate Upper Body Exercise- Thomas DeLauer I'm all about working out, but when it comes down to it, Nutrition is key, there's so much more on I'm going to give you the five main reasons that the pull up is the ultimate upper body exercise. See, normally, I'm doing nutritional videos, but a…

Ask Me Anything | 10,000 Subscriber Q&A

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Ask Me Anything | 10,000 Subscriber Q&A Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer

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Build Muscle Density and Boost Metabolism with DHEA- Thomas DeLauer DHEA used to be all the rage, then it fizzled out. Now it's making a comeback. I expand further on this at This short video explains the benefits of DHEA for men and women. Although it's not for everyone, it is definitely a valuable little…

Cheat Meals 101: Guide to Diet Cheating- Thomas DeLauer

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Cheat Meals 101: Guide to Diet Cheating- Thomas DeLauer Welcome to Cheat Meals 101: Guide to Cheat Meals For more Guides visit We all love cheat meals. Almost every single one of my clients comes to me with the same question, “how many cheat meals can I have?” “What can I have for my cheat…

Reduce Stress and Burn Fat with Vitamin C- Thomas DeLauer

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Reduce Stress and Burn Fat with Vitamin C- Thomas DeLauer Vitamin C is just one of the many BASIC vitamins that doesn't get enough attention, learn more at We're always told that you can take vitamin C when you're sick or when you got a cold or when you've got the flu and it's going…

How to Burn Carbs for Fuel- Thomas DeLauer

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How to Burn Carbs for Fuel: You can find out more about how carbs react in YOUR body and affect your life at Sometimes you have extra carbs and you just want to know how to burn carbs for fuel instead of leaving it all to your body to do without your control! Just like…

How to Reduce Stress and Lower Cortisol Quickly- Thomas DeLauer

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Click Here to Subscribe: Get Antler Farms Omega-3 Fish Oil Here: Website: How to Reduce Stress and Lower Cortisol Quickly: A lot of people ask me how to lower cortisol quickly, so the purpose of this video is to teach everyone a little trick that they can use to do just that! You can always…

Does Interval Training Work? How to Maximize your Workouts- Thomas DeLauer

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Does Interval Training Work? How to Maximize your Workouts- Thomas DeLauer I talk with a lot of people that are into high intensity interval training. But does interval training work? I mean, does it REALLY work? Well, when done correctly, there’s no doubt it can be effective. Although it may or may not directly change…

Total Body Couples Workout- Thomas DeLauer

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Total Body Couples Workout- Thomas DeLauer: One of the most difficult problems that couples face when they’re working out together is the frustration of not working out with the same weights. This workout that is designed for couples is just in time for Valentine’s day and gives you the chance to incorporate bodyweight movements and…

How to Burn Fat in the Morning: Easy Detox Drink- Thomas DeLauer

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Please Subscribe for 3-4x Videos Per Week 20% Off my Keto Collagen Protein: Get The Clothes That I Wear at 40% Off - Use Code TD40 at How to burn fat in the morning: How you start your day is the most critical thing when it comes to losing weight and getting fit. In this…

How to Reduce Stress with Magnesium- Thomas DeLauer

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT My site: I explain how magnesium binds to the NMDA receptor within the body which can cause you to get stressed out much easier (1), and I also talk about how increasing levels of magnesium can make it so that you sleep better. There is such a…

How to Get into Flow

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Learn more about how to get into a focused, flow state at OptimizeCEO.com/whiteboard Getting in the State of Flow is one of the most important things to success in both business and in health. It's that period of time when there feels like there is no time at all because you are either so focused…