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Keto and Fiber: Everything You Need to Know

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Click Here to Subscribe: Check Out NuPasta Featured in this Video: My Website: Keto and Fiber: Everything You Need to Know - Thomas DeLauer Sources of Fiber on Keto: One avocado contains less than four net carbs, but a 13.5 g of fiber One ounce (oz) of chia seeds offers 10 g of fiber (and…