Posts

Best Nuts on a Ketogenic Diet: SURPRISING!

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about nuts and which one is the lowest carbohydrates on a ketogenic diet. It's pecans,…

How to Eat Healthy at Mexican Restaurants

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Eating at restaurants is difficult. But Mexican food has to be one of the most difficult. I also created a cheatsheet to help you order at any restaurant here: In this video I explain how utilizing certain parts of Mexican food can actually help you lose fat and get in not only better shape, but…

What To Do If You Have Adrenal Fatigue

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Take Dr. Berg's Body Type Quiz: Dr. Berg talks about some major problems associated with adrenal fatigue and what to do for adrenal fatigue recovery. He explains different adrenal fatigue symptoms which cause adrenal problems. The adrenal gland adapts the body to all types of stress level and all stress accumulates in the body (from…

The Gallbladder, the Most Ignored Organ

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Dr. Berg's Gallbladder Formula: or go to Amazon: Dr. Berg talks about the gallbladder anatomy and why is gallbladder one of the most important organs in our body. If there's some problem that will impact your diet and overall body digestion. In this video he discusses about what is the gallbladder, gallbladder problems, what are…

How to Get into Flow

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Learn more about how to get into a focused, flow state at OptimizeCEO.com/whiteboard Getting in the State of Flow is one of the most important things to success in both business and in health. It's that period of time when there feels like there is no time at all because you are either so focused…

Good Stress vs. Bad Stress

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There are two kinds of stress in your body. Good Stress and Bad Stress, and they both act the same way on the body! Learn more at OptimizeCEO.com/whiteboard

How to Find the Perfect Diet For You (Dr. Berg recommendations)

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Take Dr. Berg's Body Type Quiz: Dr. Berg discusses about healthy diet and how to ensure eating healthy to stay fit. He starts with focussing on diet plans and to know the body of a person. We eat food to get the nutrients that are body requires to function correctly. Vegetables are a rich source…

How Much Salad Should I Eat To Lose Weight?

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Raw Organic Wheat grass Juice Powder (Available in Lemon Flavor): Take the Body Type Quiz: Dr. Berg talks about quantity of vegetables or vegetable salad that should be consumed. Our body needs daily amount of nutrients to sustain and stay healthy. These nutrients can be vitamins, minerals, amino acids, fatty acids. Your body needs 7-10…

Diet Analysis – Live Event by Dr. Eric Berg DC

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Raw Organic Wheat grass Juice Powder: Take Dr. Berg's Body Type Quiz for a free health evaluation! Dr. Berg talks about food and nutrition. He analyzes different diet plans and other nutrition facts. He starts by explaining about the body types and shapes (adrenal, ovary, thyroid, liver). Eggs, butter are good sources of food to…

Why People Can’t Lose Weight – Part 1

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Take Dr. Berg's Body Type Quiz: Part 1: Recovery DR. BERG'S VIDEO BLOG: FACEBOOK: TWITTER: YOUTUBE: ABOUT DR. BERG: DR. BERG'S SEMINARS: DR. BERG'S STORY: DR. BERG'S CLINIC: DR. BERG'S HEALTH COACHING TRAINING: DR. BERG'S SHOP: DR. BERG'S REVIEWS: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in…

The Most Important Tip on Fat Burning

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Find Your Body Type: Sugar and fat burning. Very small amounts of fat burning can have the potential to slow fat burning for a long time. This is because of the insulin factor and the power of this fat making hormone. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor…