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What KETO did to my Type 1 Diabetes!

What KETO did to my Type 1 Diabetes!

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At the early age of 3, Andrew Berger’s life would change forever.…

What Did the Caveman Really Eat?

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What did the caveman eat? What is the paleo diet? Is it best to eat only plants or only meat? I get a lot of important questions like these from people. Let's clear things up. DATA: https://www.scientificamerican.com/article/why-paleo-diet-half-baked-how-hunter-gatherer-really-eat/ https://www.pnas.org/content/113/51/14674 Timestamps  0:08 Should you eat only vegetables or only meat? 0:15 What people ate 780,000 years ago…

Why Did Mexico Surpass America in Obesity?

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Mexico has surpassed the United States with the highest obesity rates, and the cause of this rise in obesity may surprise you. Find Out More at drberg.com: Timestamps 0:06 Mexico and obesity 0:37 What caused the obesity rise in Mexico? 1:14 Looking at the change right before the spike Today we’re going to talk about…