The 5 Biggest Keto Myths – Debunked

Click Here to Subscribe: Butcher Box's Grass-Finished Meat Delivered Directly to Your Doorstep: My Website: Myth #1 - You Need Carbs to Live (Gluconeogenesis) Your body knows it can’t always count on receiving 3 carb-based meals per day (our ancestors never ate that way) so it evolved a mechanism to make glucose out of different…