The ADA (American Diabetes Association) Finally Says the Low Carb Diet is Beneficial for Diabetes

Overview of Healthy Ketogenic Diet: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Many of you have asked, “is a low carb diet safe for diabetes?” The answer is yes. In fact, the American Diabetes Association (ADA) now acknowledges that the low-carb diet is beneficial for type 2 diabetes. “Reducing…

What I Would Eat if I had Diabetes?

Take Dr. Berg's Body Type Quiz: Dr. Eric Berg talks about Sugar and diabetes. Sugar increases insulin which lowers the sugar in the blood and puts it in storage as fat. A healthy diet should consist of fats and moderate amount of proteins. A diabetic diet should have high quantities of fat. Sugar stimulates hunger…