Posts

Fish is Brain and Eye Food

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Take Dr. Berg's Free Keto Mini-Course: or go here: AGEs: Download Keto Essentials In this video, I want to go over the interesting benefits of fish for your brain and your eyes. Fish are so beneficial for your brain and your eyes because of DHA. But, not all fish have high levels of DHA. What…

The Most Important Nutrient for Infants

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For more info on health-related topics, go here: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://www.ncbi.nlm.nih.gov/pubmed/26901223 In this video, we’re going to talk about the most important nutrient for infants.  What is the most important nutrient for infant development? Babies and infants need the nutrient DHA. DHA is an…

Cod Liver Oil vs Fish Oil: Is there a Difference?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the difference between cod liver oil and fish oil. Cod Liver Oil • Less EPA (8%) • Less DHA (10%) • High levels of vitamin A, D Vitamin A Benefits: Preventing night blindness Good for the…

Omega 3 Fatty Acids in Canned Sardines (Part 2 Update): Even More Surprising

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Tell Me Your Keto Question: In this video, Dr. Berg talks about an update to his video titled Omega 3 Fatty Acids in Canned Sardines. He talks about the how it is true that canned sardines and canned tuna do have Omega 3 fatty acids. • Sardines (DHA) – 788mg / 85g • Sardines (EPA)…

How Omega 3 Helps Build Muscle: Increase Protein Synthesis- Thomas DeLauer

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Click here to subscribe to my YouTube Channel for more free health and nutrition tips: Get Antler Farms Omega-3 Fish Oil Here: Website: How Omega 3 Helps Build Muscle: Increase Protein Synthesis- Thomas DeLauer… Preliminary studies on burned rats and tumor-bearing mice have found that omega-3 fatty acid supplementation, with or without amino acid supplementation,…

Do We Really Need Fat In Our Diet?

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about if we need fat in our diet. Yes, we do! You need one to…