Posts

Detox and Die-Off: The Herxheimer Reaction

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Did you try a detox program and have a bad reaction? Here's what you need to know, and what you can try. For more info on health-related topics, go here: DATA: Download Keto Essentials Timestamps  0:05 What is detox and die-off (Herxheimer reaction) 0:24 Symptoms of die-off 0:50 My experience with detox 1:48 What to…

Can Keto be Used as a Detox?

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Click Here to Subscribe: Get Grass-Finished Meat Delivered to your Doorstep with Butcher Box: Get my Free Email Newsletter at my site: Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well! Can Keto be Used as a Detox? -…

SULFUR: The Most Important Element in Detoxification

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk a little bit about sulfur. What is sulfur? What health benefits does sulfur have? What keto foods are high in sulfur? Detox is one of the main uses of sulfur. Sulfur and detoxification: Sulfur is the…

The Benefits of Sweating

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the benefits of sweating from exercise. A person can lose 2 to 4 liters of sweat per hour. What Compose Sweat? • Sodium • Potassium • Calcium • Magnesium • Copper • Iron • Chromium •…

Keto Rash is a Vitamin B2 (Riboflavin) Deficiency

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about keto rash, which is a vitamin B2 deficiency. B2 is involved in fat metabolism and the more fat that you eat, the more B2 you are going to need. Vitamin B2 Deficiency Symptoms • Skin issues…

Aluminum Toxicity and Silica

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: Make sure you use Soluble silica. http://bit.ly/2LmZXOd Download Keto Essentials In this video, Dr. Berg talks about aluminum toxicity and what you can do about it. We are constantly exposed to aluminum which is very toxic to our bodies. • Water • Drip Coffee •…

9 Things Your Feet Can Tell About Your Liver

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://wb.md/2ROfE0o http://bit.ly/2DueGB5 http://bit.ly/2GvfRDL http://bit.ly/2SpQeeA Dr. Berg discussed 9 different things your feet can tell you about the health of your liver. The actual appearance of the lower leg or foot gives a lot of great information about the overall health of a…

How to Reduce Bad Estrogen: Try these 3 Vegetables- Thomas DeLauer

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Click Here to Subscribe: Get the Raw Spirulina Referenced in this Video: Website: How to Reduce Bad Estrogen: Try these 3 Vegetables- Thomas DeLauer… You know, estrogen is kind of like those Sour Patch Kids commercials. First it's like really, really bad, and then they're also really, really good. Honestly, estrogen just gets a bad…

Probiotics Guide: How to Pick the Right Probiotic- Gut Bacteria Overview | Thomas DeLauer

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Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at Probiotics Guide: How to Pick the Right Probiotic- Gut Bacteria Overview | Thomas DeLauer… I want to give you the breakdown and a study guide to help you understand what probiotics you should really be looking for.…

Sleep Science: Can You Catch up on Lost Sleep? Thomas DeLauer

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Click Here to Subscribe: Website: Sleep Science: Can You Catch up on Lost Sleep? Thomas DeLauer… Sleep Flushes out Toxins: Researchers at the University of Rochester found that during sleep, the brains of mice clear out damaging molecules associated with neurodegeneration. The space between brain cells actually increased while the mice were unconscious, allowing the…

Apple Cider Vinegar vs. Coconut Vinegar- Which is Healthier? Thomas DeLauer

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Click Here to Subscribe: Website: Apple Cider Vinegar vs. Coconut Vinegar- Which is Healthier? Thomas DeLauer Similarities: Acetic Acid and Fat Loss- The main mechanism by which acetic acid intake suppresses body fat accumulation is believed to be due to the up-regulation of fatty acid oxidation. In one study, researchers analyzed for SREBP-1, an enzyme…

Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution)

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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution) - Thomas DeLauer Dry fasting forces the body to obtain water from the cells, whereas with water fasting you are providing the body with water from an exogenous source This is why damaged tissues (fat deposits,…

Gluten Free Diet: What Happens When You Eat Gluten- Thomas DeLauer

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Click here to subscribe to my YouTube Channel for more free health and nutrition tips: Gluten Free Diet: What Happens When You Eat Gluten- Thomas DeLauer… Glutenous Carbs- Gluten refers to several different types of protein found in wheat, barley and rye. When you mix water, yeast and gluten-containing flour, then knead them together, the…

What Causes a Fatty Liver: 4 Ways to Fix

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Subscribe for 3x 4 Videos Per Week here: Click here to subscribe to my YouTube Channel: Fatty Liver Disease Causes: 4 Ways to Fix It- Thomas DeLauer… What is Fatty Liver Disease? Nonalcoholic fatty liver disease (NAFLD) is a term used for a wide range of liver conditions that can affect people who drink very…

What Is Glutathione?

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Cruciferous Food: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg explains what glutathione is in this video, it's benefits, how it can get…

Weight Loss & Liver: How Dehydration Slows Fat Loss- Thomas DeLauer

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Subscribe for 3x Videos Per Week! Weight Loss & Liver: How Dehydration Slows Fat Loss- Thomas DeLauer… Dehydration and Fat: Organ function- If your kidneys become dehydrated, their main job of filtering the blood becomes inhibited, and so passes a lot of the job onto the liver. One of the liver’s functions is to metabolize…

Gluten Free Diet: The Truth About Grains- Thomas DeLauer

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Be Sure to Subscribe for 3x Videos Per Week! Gluten Free Diet: The Truth About Grains- Thomas DeLauer… Those with gluten trouble should also be cautious with other grains because of proteins known as prolamins. Prolamins are proteins that exist in the seeds of cereal grains. Prolamins: Gluten consists of a prolamin and a glutelin.…

Liver Health: Detox the Liver with These 3 Foods: Thomas DeLauer

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Please Be Sure to Subscribe for 3x Videos Per Week! Liver Health: Detox the Liver with These 3 Foods: Thomas DeLauer Liver Overview Your liver produces bile that helps with the breakdown of fat. During weight gain your liver is being attacked by inflammatory signals coming from your white adipose tissue and your digestive tract…

How to Repair Liver Damage after Alcohol

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about how to repair liver damage from alcohol, drugs, Tylenol, and aspirin. I recommend the…

Morning Drink Recipe: Weight Loss and Adrenal Fatigue: Thomas DeLauer

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Thanks for 100K Subscribers! Please Subscribe for 3x Videos Per Week! Morning Drink Recipe: Weight Loss and Adrenal Fatigue: Thomas DeLauer Coconut Cranberry Smoothie Ingredients - Coconut Water/Milk - Cranberries - Pink Himalayan Sea Salt - Cream of tartar - Maca Root (powder) Coconut Water or Coconut Milk One side effect of adrenal fatigue is…

Magnesium Deficiency | Are You Magnesium Deficient?: Thomas DeLauer

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Magnesium is an essential mineral that we must get from our diets. Magnesium plays a role in: ● Nerve and muscle function ● Bone health ● Blood pressure ● Blood glucose levels Roughly 75% of people in the US do not consume the RDA of magnesium. Magnesium…