Posts

The 11 Causes of Depression

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Is depression really a chemical imbalance? Check this out.  For more info on health-related topics, go here: Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Estrogen: https://www.youtube.com/watch?v=SbNmnpGf6gs Download Keto Essentials Timestamps  0:03 Is depression a chemical imbalance?  0:33 Is depression genetic? 0:54 11 depression causes In this video, we’re going to talk about depression…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Keto and Intermittent Fasting Made Me Depressed

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Reasons Why B12 is NOT Being Absorbed: https://www.youtube.com/watch?v=uscfirFx894 Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today, I want to do a quick video to answer a question someone had about the ketogenic diet and depression. This person had started the ketogenic diet and intermittent fasting and was feeling depressed. Why…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Boost Your Dopamine Levels with Keto (Ketogenic Diet)

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Get Dr. Berg's Healthy Keto Plan Books: Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE The Healthy Keto Plan Book: The Hidden Side of Clinical Research Trials: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about how to boost your dopamine levels with ketogenic…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

The Amazing Zinc: PART 2

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Dr. Berg Website Link: Link to Part 1: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this part 2 of 3 series video where Dr. Berg talks about the amazing benefits of zinc and how zinc deficiency affects the skin. Depression • Zinc is a natural anti-depressant Zinc Deficiency Signs…

The 6 Causes of Depression (& the Most Common One)

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Understanding insulin resistance: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg discussed the causes of depression. Depression is a condition where you are like apathetic or no motivation, not wanting to do anything and hopeless. 1. Low Omega 3 Fatty Acids Three main types of fatty…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Clothes I Wear at 25% Off - Use Code: TDSUMMER25 at Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer… Everyone likes to create content surrounding the world of meditation. And I think they do it because it makes them sound smart, but the reality is meditation is…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Top 5 Foods to Increase Focus & Boost Mood- Thomas DeLauer

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My Special Fan Discount on Four Sigmatic: Click Here to Subscribe: http:Bit.ly/ThomasVid Website: Top 5 Foods to Increase Focus & Boost Mood - Thomas DeLauer… There are foods that can improve focus and then are true ways to sort of hack your system into getting better focus the right way. You see, everywhere you turn,…
Overcoming Stress, Anxiety And Depression Holistically

Overcoming Stress, Anxiety And Depression Holistically

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Overcoming stress anxiety and depression holistically. Learn…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

How to Become a Morning Person: Life Hack- Thomas DeLauer

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Click Here to Subscribe: Website: How to Become a Morning Person: Life Hack- Thomas DeLauer… Don’t Hit Snooze: Hitting snooze can cause sleep inertia - it’s a normal process that helps protect your sleep throughout the night, but makes you feel more tired in the morning. Happens due to a REM (Rapid Eye Movement) cycle…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Brain Science: Neuroplasticity- How to Train your Brain with Dr. Salcido

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Be Sure to Subscribe at: Go to My Site for More Info: Brain Science: Neuroplasticity- How to Train your Brain with Dr. Salcido… As we talked about in another video, we thought 15 years ago that the brain wasn't changing and that as soon as you hit your early twenties the brain just stopped developing.…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Anxiety Relief: How to Reduce Anxiety with Breathing Exercises – Thomas DeLauer

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Click Here to Subscribe: Website: Anxiety Relief: How to Reduce Anxiety with Breathing Exercises - Thomas DeLauer… A 2010 study from the Nepal Medical College Journal found that a slower breathing style allows the parasympathetic system (which is responsible for your ability to relax) to override your sympathetic system. 4-7-8 Technique: According to Dr. Andrew…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Live: Anxiety and Depression: World Series Champ Aubrey Huff (SF Giants)

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I sit down with San Francisco Giants Former 1st Baseman Aubrey Huff to talk about Anxiety, Depression, Suicide and how you can use health and fitness to take back control of your life.
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

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Click Here to Subscribe: http://Bit.ly/ThomasVidMy Website: http://www.ThomasDeLauer.comI…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

How Intermittent Fasting Affects the Brain: Thomas DeLauer

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Please Subscribe for 3-4x Videos Per Week + Live Broadcasts! How Intermittent Fasting Affects the Brain: Thomas DeLauer… Synaptic Activity: The brain responds to nutrient scarcity (which occurs during fasting) by reducing synaptic activity - synapses are the connecting structures that allow chemical signals to be passed between neurons. So fasting blocks the synaptic activity…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Social Media’s Impact on Health: The Psychology of Self Esteem- Thomas DeLauer

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Subscribe for 3x 4 Videos Per Week Social Media’s Impact on Health: The Psychology of Self Esteem- Thomas DeLauer… Study: Conducted by a behavioral psychologist, Clarissa Silva, for The Huffington Post- An in-depth interview with men and women, ranging from ages 28-73, that are active social media users, and found that: 60% of people using…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Dietary Fats: Healthy Fat vs. Bad Fat- Thomas DeLauer

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http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel : Monounsaturated Fats: Oleic Acid - Omega 9- These Protect Cell Membranes from Free Radicals. Oleic acid replaces other omega fatty acids in cell membranes. Since oleic acid is less susceptible to oxidation damage than omega-6 and omega-3 fatty acids, replacing these fatty acids with oleic…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Ketogenic Diet: Low Carbs vs. Slow Carbs | How to Balance- Thomas DeLauer

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http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel for more free health and nutrition tips: Ketogenic Diet: Low Carbs vs. Slow Carbs | How to Balance- Thomas DeLauer… Low carb diets limit the carb intake and the slow carb diets concentrate on the glycemic index in foods - Low carb reduces the total volume…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Lost 80 Pounds on Keto & Intermittent Fasting: Dr. Berg Skype

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Get started with this booklet: Dr. Berg talks to Jennifer Rogers. She is a 44 year old who lost 80 lbs since April 2016. Here's what she says, "My Insulin Resistance, pre-diabetes (who's kidding, I was T2D but avoided the doctor), metabolic syndrome, anxiety/depression, psoriasis, chronic sinusitis and migraines are now in remission all thanks…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

How Do I Know If I’m Stressed?

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Support Your Stress with This: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg answers the question - how do you know if your are…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Cholesterol (Part 3): Problems with Low Cholesterol

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about cholesterol deficiency (hypocholesterolemia) - which is low cholesterol in the blood. Here are some…
Anxiety and Depression (Live) | World Series Champ Aubrey Huff (SF Giants) & Thomas DeLauer (2018)

Boost Brain Focus: #1 Tip

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about brain focus. When your blood sugars go up and down, you can have all…