Posts

What to do for Food Poisoning?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about food poisoning, and what to do if you have food poisoning.  What causes food poisoning? • Bacteria • Virus • Parasite Food poisoning symptoms:  • Nausea • Vomiting • Diarrhea • Fever • Abdominal pain  …

The Benefits of Sweating

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the benefits of sweating from exercise. A person can lose 2 to 4 liters of sweat per hour. What Compose Sweat? • Sodium • Potassium • Calcium • Magnesium • Copper • Iron • Chromium •…

7 Signs You Are Not Drinking Enough Water

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Dr. Berg Website Link: Simple Test to Find Out if You are Dehydrated: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the 7 signs that you are not drinking enough water. 1. Kidney Stones 2. Low Blood Pressure 3. Dark Urine 4. Skin Pinch…

Drinking Excess Water Will Do More Harm Than Good

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Waterlogged Book By Timothy Noakes, MD, DS : https://www.amazon.com/Waterlogged-Se... Hyponatremia: https://www.nejm.org/doi/full/10.1056... In this video, Dr. Berg talks about drinking excess water will do more harm than good. It has been found that there is more damage from overhydration than dehydration. There is very…

Low Carb Ketogenic Diets & Dehydration: Reduce Water Weight- Thomas DeLauer

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Click Here to Subscribe: Website: Get 20% off Perfect Keto Nut Butter Here: Low Carb Ketogenic Diets & Dehydration: Water Weight- Thomas DeLauer… For every gram of glycogen about 3 grams (2.7g) of water are stored as well. Insulin: As those stores are depleted, our kidneys go from retaining water to excreting more of it.…

Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution)

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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! Dry Fasting: Burn Fat 3x Faster (Use Extreme Caution) - Thomas DeLauer Dry fasting forces the body to obtain water from the cells, whereas with water fasting you are providing the body with water from an exogenous source This is why damaged tissues (fat deposits,…

Weight Loss & Liver: How Dehydration Slows Fat Loss- Thomas DeLauer

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Subscribe for 3x Videos Per Week! Weight Loss & Liver: How Dehydration Slows Fat Loss- Thomas DeLauer… Dehydration and Fat: Organ function- If your kidneys become dehydrated, their main job of filtering the blood becomes inhibited, and so passes a lot of the job onto the liver. One of the liver’s functions is to metabolize…

Why Does My Urine Have a Strong Stinky Odor?

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Wheatgrass Juice Powder: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Eric Berg answers another question: Why does my urine have a strong stinky odor?…

Magnesium Deficiency | Are You Magnesium Deficient?: Thomas DeLauer

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Magnesium is an essential mineral that we must get from our diets. Magnesium plays a role in: ● Nerve and muscle function ● Bone health ● Blood pressure ● Blood glucose levels Roughly 75% of people in the US do not consume the RDA of magnesium. Magnesium…

Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer

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Click Here to Subscribe: Website: 20% Off my Keto Collagen Protein: Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer- Ketosis to Help Your Business? -Ketosis is when your body turns to fat rather than carbohydrates for energy. Ketosis can occur during fasting, when you reduce the amount of carbs or calories in your diet, during…

How to Use Fat to Burn Fat: Get More Out of Ketosis – Thomas DeLauer

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How to Use Fat to Burn Fat: Let me walk you through one of the most misunderstood aspects of ketosis! Plenty more at -In a previous video I explained ketosis and how to reach ketosis through diet. Ketosis is when your body turns to fat rather than carbohydrates for energy. Ketogenic diets are those with…

How to Stay Hydrated | Water Toxicity | How Much Water is Enough? -Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcasts Water Toxicity: How to Hydrate- Let's dive in deeper at How to Stay Hydrated | Water Toxicity | How Much Water is enough? -Thomas DeLauer… Water consumption is critical to health. When we are born, 75% of our weight is water, falling to 55% when…

How to Know If You Are Too Alkaline or Too Acid?

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Get Dr. Berg's New Electrolyte Powder: (use this code: IK7H05 to get 10% off) Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Too Acid Too Alkaline…