Posts

Will Your Blood Test Detect Vitamin Deficiencies?

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Take Dr. Berg's Free Keto Mini-Course: or go here: TEST: Download Keto Essentials Vitamin deficiencies affect your overall health, but will your blood test detect them? CBC - Complete blood count (measures red blood cells, white blood cells, hemoglobin, and iron) BMP - Basic metabolic panel (measures all basic organ systems and a few nutrients)…

Common Nutrient Deficiencies Caused by Drugs that You Should Know About

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about the nutritional deficiencies that are created when you take a drug.  As you create these nutritional deficiencies by taking a drug, you create nutritional deficiency symptoms that are then treated with a drug.  Here is…

Are You Protein Deficient?

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Amino Acids: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to cover what you need to know about a protein deficiency. I want to fill you in on what causes protein deficiency, the different signs of protein deficiency, and what you can do if you have…

Why is there a Major Zinc Deficiency in India and Pakistan?

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.thehindu.com/sci-tech/health/zinc-deficiency-rising-in-indians/article26867693.ece https://onlinelibrary.wiley.com/doi/abs/10.1111/jfbc.12413 Download Keto Essentials Today, I want to talk to you about a big problem going on in India and Pakistan. It’s a micronutrient deficiency, and that micronutrient is zinc. Why is this happening? This is especially a problem in: • Pregnant and lactating…

How Sweets and Grains Deplete Your Vitamins

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, I want to discuss a question someone recently had. How do consuming sweets and refined carbohydrates pull nutrients out of the body? What do nutrients do in the body? - They act as a co-helper in metabolism (burning fuel). When…

Nutrient Deficiencies in Dry or Oily Hair

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Gallbladder Formula: Take Dr. Berg's Free Keto Mini-Course: or go here: Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Download Keto Essentials In this video, we're going to talk about why someone would have excessively dry hair or oily hair. I'm going to share with you my best hair care tips for this situation…

“Hard of Hearing” and Iodine Deficiency

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.medscape.com/viewarticle/898246 Download Keto Essentials In this video, Dr. Berg talks about hard of hearing and iodine deficiency connection. There are two structures in the brain that controls hearing; the auditory cortex and inferior colliculus. Iodine is crucial in the regulation of energy in the body…

7 Weird Signs of a Zinc Deficiency

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Please Give an Unbias Review: Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: Zinc Tests https://www.amazon.com/Supplement-Assessment-Smoothies-Minerals-Preservatives/dp/B00HYJS4BC/ Download Keto Essentials In this video, Dr. Berg talks about zinc and the 7 weird signs of a zinc deficiency. You can be zinc deficient not necessarily from not eating a certain amount of food but by…

The Danger of Not Absorbing Fats

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the dangers of NOT absorbing fat, what causes this condition and the symptoms. Deficiency from NOT Absorbing Fats • Low Essential Fatty Acids - DHA, EPA • Vitamin E • Vitamin D • Vitamin A •…

The Amazing Zinc: Part 3

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Dr. Berg Website Link: Link to Part 1: Link to Part 2: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this part 2 of 3 series video where Dr. Berg talks about the amazing zinc. Zinc is very important for prostate health, testosterone health and sperm viability. Prostate • Out…

The Amazing Zinc: Part 1

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this part 1 of 3 series video, Dr. Berg talks about zinc, its main function and the symptoms of having a zinc deficiency. 2 billion people are deficient in zinc. The body doesn’t store zinc so you need to constantly take it…

Deep Vein Thrombosis (Blood Clot in Legs) & Vitamin E

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Dr. Berg's New Book on Keto & Intermittent Fasting: Take Dr. Berg's Free Keto Mini-Course: Dr, Berg talks about deep vein thrombosis. This is a formation of a clot (thrombosis). However, there are several vitamin deficiencies that can make you susceptible for getting a clot. B12, B6 and folate can all predispose you to getting…

What’s Really Behind Leaky Gut

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about whats really behind leaky gut. It is scurvy of the colon. A lack of…

Epsom Salt Baths: Magnesium Absorption- Thomas DeLauer

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Epsom salt is composed of magnesium, sulfate and water molecules. The most common suggested use is for the relief of sore muscle pain. ● No research to back this up for epsom salt specifically ● Warm water does help relax stiff muscles and joints Baths are known…

Are You Iron Deficient?

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about iron deficiencies and what you can do to improve the situation. Dr. Eric Berg…

Problems with Low Cortisol

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Dr. Berg's Adrenal and Cortisol Support: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the problems with low cortisol: -Inflammation -Arthritis -Low…

The Top Signs of a Vitamin B2 Deficiency

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Nutritional Yeast: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the common signs and symptoms of a vitamin B2 deficiency. Dr. Eric…

Identifying Nutritional Deficiencies Through Nails, Skin & Hair

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Notes Download: Dr. Berg presents a new webinar to identify classic nutrient deficiencies by merely looking at someone's…

Calcium: The Secret Brain Booster and Fat Burner- Thomas DeLauer

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Thomas DeLauer's Videos and guides to staying in shape while living a busy life, go to So Why Does Calcium Help you Sleep A lot of it comes down to our friend tryptophan… You may have heard the old words around the Thanksgiving table that the tryptophan in turkey makes you sleepy? Well there is…

Dr. Berg’s Vitamin K2: and how to use it

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Get Dr. Berg’s New D3-K2: Take Dr. Berg's Advanced Evaluation Quiz: Find Your Body Type: Vitamin K2 Supplement works with vitamin D in the metabolism of calcium. Dr. Berg shows how to use this vitamin and vitamin K2 benefits such as: 1. Supports healthy metabolism. 2. Supports your vascular system (arteries and veins) systems 3.…

Why all of a sudden is everyone deficient in vitamin D?

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Find Your Body Type: Dr. Berg discusses how Vitamin D is missing in our bodies and what foods you can eat to fix this. Are you being stressed out? This could be causing deficiency of Vitamin D in your body. Watch the video to see what you can do, now. Get the new D3&K2 Supplement:…