Posts

Why Do I Feel Worse When Eating Red Meat?

/
Someone recently asked me, “why do I feel worse when eating red meat?” Watch this short video as I explain the reason behind this problem. Find Out More at drberg.com:   Timestamps: 0:00 A question from a viewer 1:17 Symptoms of too much iron/red meat 1:28 The two types of iron 1:54 Non-heme vs. heme iron 3:26…

Is Red Meat Good or Bad?

/
The Toxic Effects of Excess Iron: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about red meat. Is red meat good for you, or is red meat bad for you?  Many of the well known so-called dangers of eating red meat don’t seem to…