Best Dairy to Avoid Digestive Stress (Lactose Intolerance)

Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg discussed his best dairy tip. A lot of people have lactose intolerance or allergies to milk or dairy products – but it may not be the lactose that they are allergic into. 1. Abdominal Pain 2. Bloating 3.…