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What Really Happens When You Overeat

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about what happens with the body when you overeat and how to deal with it. 1. Increase stress in digestion system – gas, bloat, nauseous, constipation 2. Increase insulin – insulin resistance (prediabetes), overwork pancreas 3. Decrease…

Easy Fat Loss Tips: 10 Ways to Cut Calories- Thomas DeLauer

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Easy Fat Loss Tips: 10 Ways to Cut Calories- Thomas DeLauer… Learn more here: -Drink Plain Coffee or Tea: Coffee and tea are among the most widely consumed beverages in US adults. Many people prefer drinking coffee and tea with caloric add-ins like sugar or cream. These add-ins are often dense in energy and fat,…