Does Cruciferous Vegetables Increase or Decrease Estrogen?

Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: Download Keto Essentials In this video, Dr. Berg talks about consuming cruciferous vegetables and estrogen. There are different types of estrogen in the body. 1. 16 Hydroxyestrone – a type that increases the risk for certain disease 2. 2-hydroxyestrone – the type that…