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What Does Creatine Do | Which Form is Best

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Click Here to Subscribe: Website: What Does Creatine Do | Which Form is Best | Thomas DeLauer Creatine Monohydrate The most common and most studied form of creatine - is made up of a creatine molecule and a water molecule; monohydrate is about 90% creatine by weight Some studies have found that creatine may increase…