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How to Stop Eating Mindlessly (Sleep Deprivation and Munching)

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Click Here to Subscribe: Lakanto's Fasting & Keto Safe Water Flavor Drops: My Website: How to Stop Eating Mindlessly (Sleep Deprivation and Munching) - Thomas DeLauer Study - Sleep Published in the journal Sleep, researchers had 14 men and women spend two four-day sessions in a clinical research center They compared 4 nights of normal…