Posts

How to Rid a Butt Cramp on Keto

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we’re going to talk about what’s behind a glute cramp on keto.   Let’s say you have: • A cramp or muscle spasm in your butt • You’ve been diagnosed with deep gluteal spasm • You’ve been diagnosed with piriformis syndrome …

3 Signs that You’re Magnesium Deficient

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Please Subscribe for 3x Videos Per Week + Live Broadcasts! 3 Signs that You're Magnesium Deficient Causes of Deficiency Depleted soil conditions mean that plants (and meat from animals that feed on these plants) are lower in magnesium. Use of chemicals like fluoride and chlorine in the water supply make magnesium less available in water…

Calcium & Magnesium Absorption Basics

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Get Dr. Berg's New Electrolyte Powder: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Calcium and magnesium go beyond just bone and teeth function. Dr. Eric…

Muscle Cramps Spasms and Charley Horses

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Get Dr. Berg's New Electrolyte Powder: (use this code: IK7H05 to get 10% off) Find Your Body Type: Dr. Berg talks about the 4 causes of cramps. Many people get cramps, spasms and Charley horses at night. There are 4 main causes that involve side-effects from medication, too much calcium, too little magnesium and potassium.…