Is it Okay to Crack Your Knuckles?

Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today we’re going to talk about knuckle cracking. Is it okay to crack your knuckles? Does cracking your knuckles cause arthritis? Is knuckle cracking bad? No, not really. It may irritate the people around you, but knuckle popping won’t cause arthritis. There are…