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Fat Metabolism | How Fat is Digested and Burned: Thomas DeLauer

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http://www.ThomasDeLauer.com Fat Metabolism | How Fat is Digested and Burned: Thomas DeLauer Lipases Fat consumption begins in the mouth, moves into the stomach and then into the small intestine where it is absorbed Once the fat enters the stomach, enzymes in the digestive tract called lipases begin their hard work Fats and Lipids Fat, also…

Total Body Couples Workout- Thomas DeLauer

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Total Body Couples Workout- Thomas DeLauer: One of the most difficult problems that couples face when they’re working out together is the frustration of not working out with the same weights. This workout that is designed for couples is just in time for Valentine’s day and gives you the chance to incorporate bodyweight movements and…