Posts

Are Love Handles Caused by Stress and Cortisol?

/
Click Here to Subscribe: Check Out Lakanto's Water Flavor Drops Sweetened with Monk Fruit: Lakanto's Sugar-Free Chocolate Bars: My Website: Are Love Handles Caused by Stress and Cortisol? - Thomas DeLauer Repeated, or constant, elevation of cortisol can lead to weight gain, so cortisol can affect fat storage and weight gain in stressed individuals: Tissue…

What Determines If You Lose or Gain Weight With Stress

/
Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about what determines if you lose or gain weight with stress. It all depends on what is happening with insulin. • Cortisol – a stress hormone that mobilizes glucose and it will increase blood sugar. It will…