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Are You Dependent on Caffeine for Energy?

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Are you addicted to caffeine? Here’s what you need to do.  Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Timestamps 0:07 Stimulant vs. fuel  0:26 What caffeine does to your body 1:58 When you consume caffeine over time or in large amounts  2:59 What I recommend  3:25 Why you might be…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

My Bulletproof Coffee Hack

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, I want to give you my bulletproof coffee hack. What is bulletproof coffee? Bulletproof coffee is used when doing keto and intermittent fasting to help you go for a longer period of time without eating. This keto coffee helps because…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Is Coffee Okay for a Fatty Liver?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Today I want to answer the question, “is coffee okay for a fatty liver?” Coffee actually has a lot of phytonutrients that are beneficial to the liver. So, it’s not a bad thing for a fatty liver. But what is bad is non-organic…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Make Your Own Pre Workout with These Cheap Ingredients

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Click Here to Subscribe: Extremely Discounted Pricing on My Real Salt Fasting Pre-Workout Bundle: My Website: Black Coffee/Matcha Citrulline Beta Alanine Salt Optional: Theanine Black Coffee Fat Loss Caffeine is a phosphodiesterase inhibitor - a phosphodiesterase inhibitor is a drug that blocks one or more of the five subtypes of the enzyme phosphodiesterase (PDE), thereby…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Will Bulletproof Coffee Block Autophagy?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about bulletproof coffee and autophagy. Autophagy is a state when you are in fasting mode and the body starts repairing and recycling the damaged proteins and microbes in the body and also the need for vitamins and…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Nitro Coffee vs Regular Coffee – Which One is For You?

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Click Here to Subscribe: Website: Get the Apparel I Wear at Nitro Coffee vs Regular Coffee - Which One is For You? - Thomas DeLauer Nitro coffee is a unique type of coffee that’s cold-brewed and infused with nitrogen gas to improve both its taste and texture Unlike regular coffee, it’s served directly from the…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Fasting Tips | Keto Sweeteners | Rebound Fat Gain | Caffeine Sensitivity- Weekly Q&A- Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcasts To learn more, visit my website here: Get the Apparel I Wear at Fasting Tips | Keto Sweeteners | Rebound Fat Gain | Caffeine Sensitivity- Weekly Q&A-Thomas DeLauer… In this video, Diet/Nutrition/fitness/health Expert, Thomas DeLauer answers a handful of questions from his viewers surrounding keto…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Coffee & Your Genetics | Are You Caffeine Sensitive? | Caffeine Metabolism- Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcasts To learn more, visit my website here: Get the Apparel I Wear at Coffee & Your Genetics | Are You Caffeine Sensitive? | Caffeine Metabolism- Thomas DeLauer… Genetics & Caffeine- Caffeine is metabolized by the liver using the enzyme CYP1A2, and the ability to produce…
Plant-Based Keto Challenge | Day 4 Results | Keto Diet Tips | Q&A- Thomas DeLauer

Plant-Based Keto Challenge | Day 4 Results | Keto Diet Tips | Q&A- Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcastshttps://www.youtube.com/user/TheTdelauer?sub_confirmation=1To…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

How Coffee Benefits Fasting & Keto Dieting | Keto Coffee | Coffee Benefits- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at How Coffee Benefits Fasting & Keto Dieting... Thomas DeLauer discusses the positive effects of coffee on a keto diet or a fast. In regards to fasting, coffee consumption helps promote autophagy and, as such, they’re a nice compliment of each other. A study published…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcastshttps://www.youtube.com/user/TheTdelauer?sub_confirmation=1To…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Coffee vs. Fat Loss | Should You Add Fat to Coffee | Keto Coffee Benefits- Thomas DeLauer

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Click Here to Subscribe: GET 15% OFF Perfect Keto's Instant Keto Coffee: My Website: Coffee vs. Fat Loss | Should You Add Fat to Coffee | Keto Coffee Benefits- Thomas DeLauer… Slowed Caffeine Release: It’s hypothesized that since fats take time to break down, it results in a slow release of caffeine. If you drink…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Coffee Side Effects | Measuring Ketones | Resistant Starch- Weekly Q&A- Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcasts Website: Get the Apparel I Wear at Coffee Side Effects | Measuring Ketones | Resistant Starch- Weekly Q&A- Thomas DeLauer… YT Q&A - Week 1/7/19- In this video, Diet/Nutrition/fitness/health Expert, Thomas DeLauer answers a handful of questions from his viewers surrounding keto dieting, resistant starch,…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Is Coffee Bad for the Liver?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA & STUDIES: http://bit.ly/2SLDhLo Cause of Fatigue: http://bit.ly/2SLDlL8 Dr. Berg answers the question, is coffee bad for the liver. Coffee is hepatoprotective, which means it has the ability to protect the liver and liver cells and even decrease liver enzymes. The phytonutrients (or…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Keto Coffee: 4 Ketogenic Coffee Recipes to Try- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Keto Coffee: 4 Ketogenic Coffee Recipes to Try- Thomas DeLauer… Look at all this fat and look at all this coffee. What could this possibly mean? It means four different kinds of keto coffees. That's right. I'm going to give you four different recipes,…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Post Workout Coffee: Boost Fat Loss & Performance- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Post Workout Coffee: Boost Fat Loss & Performance- Thomas DeLauer Study - International Journal of Sports Medicine: The purpose of this study was to look at the sparing effects of caffeine on the utilization of muscle glycogen during 30 min of leg ergometer cycling…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Intermittent Fasting: Does Drinking Coffee Boost Benefits? – Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Intermittent Fasting: Does Drinking Coffee Boost Benefits? - Thomas DeLauer… Does black coffee break your fast? Does it eradicate all the benefits that you would normally get from fasting when you have that single cup of joe? I'm going to break it down in…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

How Much Coffee Blocks Fat Burning?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Food Evaluation: Download Keto Essentials In this video, Dr. Berg talks about how much coffee knocks you out of fat burning. An 8 ounces of coffee would take 4 to 6 hours of the liver to cleanse. Too much caffeine could interfere with the quality of…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Boost Energy Without Caffeine: 4 Caffeine Alternatives- Thomas DeLauer

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Click Here to Subscribe: Special Discount on Cordyceps HERE: Website: Boost Energy Without Caffeine: 4 Caffeine Alternatives- Thomas DeLauer… Look, I love caffeine as much as the next guy. Seriously, I really do like caffeine. I always tout the benefits of it. But what I want to do in this video, is I want to…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Will Bulletproof Coffee Break My Fast?

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ADD YOUR SUCCESS STORY: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about will drinking bulletproof coffee break fasting. Bulletproof coffee is adding MCT oil, butter or whole cream to the coffee. It will not increase blood sugars and it might raise the ketone level.…
Keto and Fasting Combined | Rapid Weight Loss | Weekly Q&A- Thomas DeLauer

Fasting Effects on Metabolism and Thyroid- Thomas DeLauer

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Click Here to Subscribe: Website: Fasting Effects on Metabolism and Thyroid- Thomas DeLauer… Thyroid Functions: The function of the thyroid gland is to take iodine, found in many foods, and convert it into thyroid hormones: thyroxine (T4) and triiodothyronine (T3.) Thyroid cells are the only cells in the body which can absorb iodine - these…