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KETO PEANUT BUTTER MOUSSE | Easy Keto Dessert Recipe

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As far as easy keto dessert recipes go, this low carb Peanut Butter Mousse has got to be at the top of the list. You can make this keto mousse in under 15 minutes, and there are only 5 ingredients! Plus, any nut butter can be used to make it, not just peanut butter. My…

KETO Butter Cookies in 15 Minutes

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Keto Butter Cookies made in less than 15 Minutes. These keto cookies are about as easy as low carb cookies get...they have just 5 ingredients, and LESS THAN 1 NET CARB EACH!! My Cookbook: Instagram: ------------- THINGS I USED IN TODAY'S KETO BUTTER COOKIE RECIPE Blanched Almond Flour: Keto Chocolate Chips: Confectioners Swerve: PURE Vanilla…

What’s so Good About Tahini Butter?

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Have you tried tahini butter? If not, you should. For more info on health-related topics, go here: Download Keto Essentials Timestamps 0:03 What is tahini butter? 0:07 Tahini butter benefits 0:17 Consume raw tahini butter 0:29 More benefits of tahini butter 1:17 Different ways to consume tahini butter Today we're going to talk about tahini…

No Bake KETO Peanut Butter Cookies Recipe | LOW CARB, EASY, & MADE WITHOUT EGGS

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The BEST No Bake Keto Peanut Butter Cookies Recipe! These low carb cookies are easy to make, & they're made without eggs. Actually you'll only need four ingredients to make them - peanut butter, almond flour, swerve, and almond milk. ----------- My Cookbook: Instagram: ------------- THINGS I USED IN TODAY'S NO BAKE PEANUT BUTTER KETO…

My Bulletproof Coffee Hack

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, I want to give you my bulletproof coffee hack. What is bulletproof coffee? Bulletproof coffee is used when doing keto and intermittent fasting to help you go for a longer period of time without eating. This keto coffee helps because…

The Benefits of Eating Butter on Keto (ketogenic diet)

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WHAT VIDEO TOPIC ARE YOU INTERESTED: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the benefits of eating butter on a ketogenic diet plan. • There’s 400 different types of fatty acids in butter 25% Monounsaturated Fats 70% Saturated 2.3 % Polyunsaturated Cholesterol /…

Will Bulletproof Coffee Break My Fast?

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ADD YOUR SUCCESS STORY: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about will drinking bulletproof coffee break fasting. Bulletproof coffee is adding MCT oil, butter or whole cream to the coffee. It will not increase blood sugars and it might raise the ketone level.…

Fat Bombs For Keto | Peanut Butter Chocolate Chip Cookie Dough Fat Bomb Recipe | KETO DIET RECIPES

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These peanut butter chocolate chip fat bombs are one of the best keto diet recipes you'll ever make! They're a great keto snack idea, and perfect for when you're on the go. Plus, these cookie dough fat bombs are just SO EASY TO MAKE, they're great for beginners! Connect With Me On Instagram: OTHER KETO…

3 Ingredient KETO Peanut Butter Cups Recipe | Chocolate Peanut Butter Cup Fat Bombs | Keto Recipes

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Keto fat bomb recipes don't get better than this. This Reese's inspired chocolate peanut butter cup fat bomb recipe is so easy to make - it only has 3 ingredients - and it tastes almost as good as the real candy! These fat bombs really are great for a quick on the go keto snack,…

Why Butter Helps You Lose Weight

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TAKE THE FREE MINI-COURSE ON KETO: Dr. Berg talks about butter and weight loss. He answers the question, does consuming butter help you lose weight. Butter contains butyrate which helps lower insulin resistance, which is behind stubborn weight, so adding butter can help you lose weight IF you also keep your carbs lower. RESEARCH: https://www.ncbi.nlm.nih.gov/pmc/arti...…

Should You do Bullet-Proof Coffee on the Ketogenic Diet with Intermittent Fasting??

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about bullet proof coffee. I think its a good thing to start off with to…

Acceptable Liquids with Intermittent Fasting

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about acceptable and non-acceptable liquids when doing intermittent fasting. 1. Tea 2. Coffee 3. Water…

The Nutritional Benefits of Grass Fed Butter

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FREE Keto mini-course delivered to your messenger: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the nutritional benefits of grass-fed butter. BENEFITS:…

Vitamin A Functions & Deficiencies

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Gallbladder Formula: or go to Amazon: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about vitamin A deficiencies. Most people consume enough vitamin…

How To Make a Low Calorie Peanut Butter Banana Smoothie | Healthy Peanut Butter Protein Shake Recipe

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Products I Like And Use: My Food Scale: My Blender: Healthy Peanut Butter Banana Smoothie Recipe | How To Make A Dairy Free Peanut Butter Protein Shake 1/4 Cup (60mL) Unsweetened Vanilla Almond…

Healthy Peanut Butter Cookie Recipe | How To Make Low Fat Peanut Butter Cookies

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Best Price On PB2 On Amazon: The Best Food Scale I've Used: For the full recipe click below! The Diet Chef Weekly Newsletter: The Diet Chef Website: www.TheDietChefs.com Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

The Egg Yolk and Butter Myth

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Find Your Body Type: Eating Fat Doesn't Increase Your blood Fat Egg yolks and butter will not harm you if they are grass fed. In fact, these foods are not the real culprit in clogged cholesterol arteries. No, it's the sugar that converts to cholesterol, not the fats. Butter and egg yolks supply the vitamin…

Healthy Peanut Butter And Jelly Reeses Peanut Butter Cups Recipe | How To Make PB&J Reeses

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How To Make Healthy, High Protein, Peanut Butter and Jelly Reese's Facebook: Instagram: Macros Per Cup: 100 calories, 14C (4 fiber), 3F, 10P 1/2 Cup (48g) PB2 1 1/2 Tsp (6g) Sugar substitute 1/8 Tsp salt 4 1/2 Tbsp Water Mix and Combine Spray 2 double wrapped cupcake papers with non-stick cooking spray Fill both…

Why Eating Butter Can Make You Skinny

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Find Your Body Type: Eating Fat Doesn't Increase Your blood Fat Dr. Eric Berg DC talks about the amazing nutrients in butter and how is doesn't cause weight gain. In fact, it can do the reverse and provide nutrients to get you healthy, make you satisfied so you can have a faster metabolism. Butter has…