Posts

4 Ways to Increase Mental Performance | Cognitive Boost Routine | Life Optimization- Thomas DeLauer

/
Please Subscribe for 3x Videos Per Week Visit my website here: Check out Four Sigmatic's Brain-Boosting Coffee Latte: Increase Mental Performance | Cognitive Boost Routine | Life Optimization- Thomas DeLauer… Keep Blood Sugar Stable- Consuming high glycemic foods, such as refined sugars and carbohydrates, causes our blood sugar to rise rapidly. When blood sugar rises,…