Posts

How to Boost Pregnenolone for More Hormone Energy

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Take Dr. Berg's Free Keto Mini-Course: or go here: What to DO if you Have Thyroid Problem Stress Webinar: Download Keto Essentials In this video, I’m going to share with you how to boost your pregnenolone for more hormone energy. What is pregnenolone? Pregnenolone is a precursor or a main building block to make your…

Shrinking Testicles and Man Boobs

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Dr. Berg’s Website Link: Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about shrinking testicles and man boobs. Hypogonadism is a condition where there’s atrophy on gonads (testicles), and the root cause for this is liver…

Workout Results: Is Evening Training Better for Performance? Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Workout Results: Is Evening Training Better for Performance? Thomas DeLauer… Study - Morning vs Evening Performance: A study published in the journal Applied Physiology, Nutrition, and Metabolism studied the effectiveness of a training program performed in the morning between 6:30am – 10am or in…

Best Time for Workouts: Morning vs Evening Testosterone- Thomas DeLauer

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Click Here to Subscribe: Website: Get the Apparel I Wear at Best Time for Workouts: Morning vs Evening Testosterone- Thomas DeLauer… Study - The Journal of Clinical Endocrinology and Metabolism: Looked at the effect of diurnal variation on serum testosterone levels in men - blood samples were collected at six separate visits, three morning visits…

Do Squats Increase Testosterone: Research Findings

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Click Here to Subscribe: Website: Get the Apparel I Wear at Do Squats Increase Testosterone: Research Findings - Thomas DeLauer We have to question everything that is out there when it comes down to our bodies, and I don't know how often you've heard this, but I've heard so many times people say that testosterone…

How to Boost Free Testosterone with Boron: Thomas DeLauer

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How to Boost Free Testosterone with Boron: Thomas DeLauer- It's less about total testosterone and more about free, USABLE Testosterone! I can teach you more at MY FACEBOOK FAN PAGE (230k Followers) - My Recommended Magnesium: On the Advisory Board For: Sheer Strength Labs - Jigsaw Health - Lactobacillus 456 Research (UCLA) Low testosterone levels…

How Testosterone Affects Fat Loss: Real Science of Low-T | Thomas DeLauer

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How Testosterone Affects Fat Loss: Real Science of Low-T | Thomas DeLauer: I'm sick of the lack of legitimacy behind testosterone, so let's clear some of this up. I work with a lot of men that are battling Low-T by helping them with their lifestyle at As men age, their testosterone levels decline. This is…