Posts

Fasting and Chronic Inflammation

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about using fasting to reduce chronic inflammation. Inflammation generates scar tissue in the lungs, joints, liver, etc. and the longer there is an inflammation in the body, the more insulin resistance you’ll have as well. Purpose of…

Fasting: Reduce Inflammation | Boost Longevity- Thomas DeLauer

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Fasting: Reduce Inflammation | Boost Longevity- Thomas DeLauer… How Does Fasting Affect Inflammation - There's more to it than just "not eating" at Fasting has been used as a medical and therapeutic tool for thousands of years. Intermittent fasting is a tool that is used frequently in the fitness space to maintain muscle while burning…