The Benefits of Sweating

Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the benefits of sweating from exercise. A person can lose 2 to 4 liters of sweat per hour. What Compose Sweat? • Sodium • Potassium • Calcium • Magnesium • Copper • Iron • Chromium •…