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Dietary Fats: Healthy Fat vs. Bad Fat- Thomas DeLauer

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http://ThomasDeLauer.com Click here to subscribe to my YouTube Channel : Monounsaturated Fats: Oleic Acid - Omega 9- These Protect Cell Membranes from Free Radicals. Oleic acid replaces other omega fatty acids in cell membranes. Since oleic acid is less susceptible to oxidation damage than omega-6 and omega-3 fatty acids, replacing these fatty acids with oleic…