Posts

Reasons for High Blood Sugars in the Morning

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the 4 reasons why the blood sugars are high in the morning. This condition is called the dawn phenomenon, it can happen if you are type 1 or type 2 diabetes, or if you have insulin…

Does Looking at Sweets Spike Your Blood Sugar?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Insulin Resistance: http://bit.ly/2xiEFsH Download Keto Essentials In this video, Dr. Berg answers the question, if can looking at sweets or carbs raises your blood sugars? Or will it trigger an insulin response? The answer is no – not in a fasting state. The primary triggers of…

Diabetes Persists Because of How it’s Defined

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Overview of Keto and IF: http://bit.ly/2Ws2OIR Take Dr. Berg's Free Keto Mini-Course: or go here: LINKS: Download Keto Essentials Dr. Berg discussed the reason as to why diabetes persists because of how it is defined. Diabetes is a state or condition where you are unable to maintain your blood sugars – where you start developing…