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Why is my Systolic Blood Pressure High?

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If you have systolic high blood pressure, you need to watch this. Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Timestamps  0:06 Isolated systolic hypertension  0:39 Causes of high systolic blood pressure 0:48 High cortisol  2:35 A few things you can try  In this video, we’re going to talk about high…

Lower Blood Pressure Simply by Cutting Out Sugar

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: In this video, Dr. Berg talked about the connection between sugar and blood pressure. Sugar will increase the blood pressure because it increases insulin which also triggers the spike of the sympathetic nervous system (flight or fight). Symptoms of Sympathetic Dominance •…

Do Diuretics (water pills) Now Cause Heart Attacks?

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Electrolyte Powder: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: http://bit.ly/2YGqCZt In this video, Dr. Berg talks about heart attacks and diuretics. One of the most common diuretics is called thiazide is taken to lower blood pressure could cause potassium deficiency and 40% of people taking diuretics to develop a…

7 Tips to Lower Blood Pressure Naturally

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Stress Webinar: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: http://bit.ly/2G9Z5tj In this video, Dr. Berg talks about 7 tips you can do to lower your blood pressure. Blood Pressure Chart • Extremely High – More than 180 (Systolic) / Greater than 110 (Diastolic) • High (Stage 1) - 160-179…

Your Dangerous Cholesterol is Coming From Carbs, Not Fat

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: http://bit.ly/2VuW0t1 Download Keto Essentials In this video, Dr. Berg talks about the dangerous cholesterol that is in your arteries that is not coming from the dietary fat. De Novo Lipogenesis which means the creation of new lipids from carbohydrates. What really causes high cholesterol? It…

High Potassium Diets Prevent Strokes and Protect Your Kidneys

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6224672/ https://europepmc.org/abstract/med/3464706 Download Keto Essentials In this video, Dr. Berg discussed about potassium and its benefits. Potassium has the ability to protect your kidneys, heart and arteries. We’re told that potassium might cause kidney damage, BUT that would only occur if you have chronic end-stage…

Magnesium & Blood Pressure: How Does Magnesium Affect Blood Pressure?

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Website: Get the Apparel I Wear at Magnesium & Blood Pressure: How Does Magnesium Affect Blood Pressure? - Thomas DeLauer Every day, we're scared into thinking that we can't do anything about our high blood pressure. Day in and day out I hear from people that are…

Keto and Blood Pressure

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CORRECTION: At the end, it should be "INCREASE" potassium DATA: http://bit.ly/2DkY66I http://bit.ly/2t7YvEY http://bit.ly/2Sgt8Hb Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg discussed about Keto (Ketogenic Diet) and blood pressures. Sodium and the opposing mineral potassium works together and our body needs 4x as much potassium that we do with…
Blood Pressure Explained

Blood Pressure Explained

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Blood Pressure Explained. Learn how to naturally lower your high…

1 Day Reset (Plant Based): Try This Weekly

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Please Subscribe for 3-4x Videos per Week + Live Broadcasts! 1 Day Reset (Plant Based): Try This Weekly - Thomas DeLauer Why a Temporary Plant Based Diet Case Study: Ad Libitum Plant-Based Diet of Free-Living Participants Beneficial for Weight Loss and Body Composition 3 Participants 18 years or older completed a 10-week program from the…

What REALLY Causes High Blood Pressure (Hypertension)?

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Give Dr. Berg a Review: VIDEOS ON INSULIN RESISTANCE: Dr. Berg talks about the link between high blood pressure and insulin resistance. Insulin resistances, which is high insulin stiffens your arteries, disrupts the endothelial layer of your arteries, which start the hardening of the arteries as well as the cascade effect of cholesterol and calcium…

Sea Salt vs. Table Salt

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Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the difference between sea salt and table salt. Sea salt contains 84 minerals, table…

Magnesium Deficiency | Are You Magnesium Deficient?: Thomas DeLauer

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Click Here to Subscribe: My Favorite Magnesium: bit.ly/JigsawMagSRT Magnesium is an essential mineral that we must get from our diets. Magnesium plays a role in: ● Nerve and muscle function ● Bone health ● Blood pressure ● Blood glucose levels Roughly 75% of people in the US do not consume the RDA of magnesium. Magnesium…

Cortisol: How to Balance Cortisol Levels to Burn Fat- Thomas DeLauer

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Cortisol: How to Balance Cortisol Levels to Burn Fat- Thomas DeLauer… The Good and the Bad of Cortisol - When you hear cortisol, you may automatically jump to stress and inflammation. There is more to cortisol than just functioning as a stress hormone. It is possible to have both too little and too much cortisol.…

Carbs & Fat: Metabolism Made Easy | CoQ10- Thomas DeLauer

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Carbs & Fat: Metabolism Made Easy | CoQ10- Thomas DeLauer… What is CoQ10? Coenzyme Q10 (CoQ10), also known as Ubiquinone, is an essential nutrient that acts as an antioxidant within the body and is found in most aerobic organisms from bacteria to mammals. There are various types of Coenzyme Q, but the most common type…

Caffeine: Burn Fat and Boost Your Mood?- Thomas DeLauer

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Caffeine: Burn Fat and Boost Your Mood?- Thomas DeLauer: Let's learn a bit more about caffeine and fat loss! Learn more at The traditional consumer of caffeinated beverages partakes to feel more energetic and concentrated. How does this work? Caffeine is a stimulant that affects the central nervous system. Adenosine is a neuromodulator that binds…

Potassium & Blood Pressure: MUST WATCH!

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Become a Heath Coach: See if you qualify for a scholarship for our training: Take Dr. Berg's Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg takes about…

5 Health Benefits of Salt in the Diet- Thomas DeLauer

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5 Health Benefits of Salt in the Diet- Thomas DeLauer How Much Salt do You Need? You can learn this and so much more at You have no doubt heard about the dangers of salt and the need to stay away from it, but this is not a universal truth. We crave salt because we…

Did You Realize that Most People Drink 50 Gallons of Poison Each Year?

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Take the Body Type Quiz: Dr. Berg discusses about an astonishing fact about an average american drinking 50 gallons of poison every year. Table sugar converts to glucose and fructose. Glucose can be absorbed by cells in the body (converts to insulin), but fructose cannot be absorbed and ends up in the liver and is…

What is Blood Pressure? (Dr. Berg)

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Find Your Body Type: Dr. Berg explains what's role of blood pressure, what is it and how can you count if you have a normal blood pressure. In this video, you will understand how blood pressure plays a huge role in your health and how to keep it normal. Dr. Eric Berg DC Bio: Dr.…

Hypertension and Vitamin K2 & D3 Testimonial – Dr. Eric Berg DC

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Take Dr. Berg's Advanced Evaluation Quiz: Dr. Eric Berg talks about hypertension and blood pressure. Dr. Eric Berg DC discusses the function of Vitamin K2 and D3 and how it helped lower his client's blood pressure with the help of his doctor. Dr. Berg teamed up with this client's physician to provide nutritional support. His…