Posts

1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

/
Please Subscribe for 3x Videos Per Week + Live Broadcastshttps://www.youtube.com/user/TheTdelauer?sub_confirmation=1Get…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Testosterone: 3 Ways to Balance Hormones- Thomas DeLauer

/
Testosterone: 3 Ways to Balance Hormones- Thomas DeLauer… Get more nutrition advice at I want to focus on my three favorite compounds; Triulus, Maca and DIM. Tribulus is known as that testosterone booster, but it's so much more than that. Tribulus is derived from an ancient Chinese, and Indian, and Greek herb. It's been used…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

3 Soy Sauce Alternatives: Soy & Estrogen- Thomas DeLauer

/
3 Soy Sauce Alternatives: Soy & Estrogen- Thomas DeLauer… Get more nutrition advice at Soy sauce is used in many dishes, from stir fries to sushi. Join Organic Foods Experts and Best-Selling Health Authors, Thomas and Amber DeLauer to find out some of the negative effects of soy sauce and even a speedy recipe that…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Healthy Travel Foods | Top 5 Snack Bars to Get at the Store – Thomas DeLauer

/
Healthy Travel Foods | Top 5 Snack Bars to Get at the Store - Thomas DeLauer Let’s get more out of our food by buying the right stuff. I can teach you more at Join Organic Foods Experts and Best-Selling Health Authors, Thomas and Amber DeLauer to find out which of these tasty, nutrient-rich bars…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Top 5 Leafy Green Vegetables: Reduce Estrogen & Boost Hormones – Thomas DeLauer

/
Top 5 Leafy Green Vegetables: Reduce Estrogen & Boost Hormones - Thomas DeLauer: Cut through the fluff and the noise and let's get down to brain, body, family and business - Consuming fruits and vegetables in large quantity and variety is crucial to living a healthy life. We can break out the benefit being due…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Burn Carbohydrates with Antioxidants: Alpha Lipoic Acid- Thomas DeLauer

/
Burn Carbohydrates with Antioxidants: Alpha Lipoic Acid- Thomas DeLauer: Did you know that the body is capable of producing its own antioxidants? One powerful antioxidant produced by the body is alpha lipoic acid. Alpha Lipoic Acid is found in every cell of the human body. Both water soluble and fat soluble, so able to act…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Colostrum for Fat Loss: Boost Immunity & Fix a Leaky Gut- Thomas DeLauer

/
Click Here to Subscribe: Get Antler Farms Grass-Fed Colostrum Here: Website: Colostrum for Fat Loss: Boost Immunity & Fix a Leaky Gut- Thomas DeLauer Every baby needs some colostrum... How about us adults too? Learn more at Colostrum is a milky fluid that is secreted from mammals the first few days following giving birth. It…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Caffeine: Burn Fat and Boost Your Mood?- Thomas DeLauer

/
Caffeine: Burn Fat and Boost Your Mood?- Thomas DeLauer: Let's learn a bit more about caffeine and fat loss! Learn more at The traditional consumer of caffeinated beverages partakes to feel more energetic and concentrated. How does this work? Caffeine is a stimulant that affects the central nervous system. Adenosine is a neuromodulator that binds…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

5 Best Sugar Substitutes: How to Quit Sugar- Thomas DeLauer

/
My 5 Best Sugar Substitutes plus a bit of extra knowledge! Learn more at Hey, it's Thomas DeLauer. Today I want to talk about my five favorite sugar substitutes. Five different ingredients that I use to replace traditional refined sugar that is a total load of garbage because it's full of chemicals or it's just…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer

/
Estrogen: How to Balance Hormones with Proper Food & Vitamins- Thomas DeLauer How do we balance estrogen and testosterone in our bodies and how do we know which estrogens are good or bad? You can check out more at Estrogens are a group of hormones present in both women and men. Functions include: Puberty changes…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

How to Boost Free Testosterone with Boron: Thomas DeLauer

/
How to Boost Free Testosterone with Boron: Thomas DeLauer- It's less about total testosterone and more about free, USABLE Testosterone! I can teach you more at MY FACEBOOK FAN PAGE (230k Followers) - My Recommended Magnesium: On the Advisory Board For: Sheer Strength Labs - Jigsaw Health - Lactobacillus 456 Research (UCLA) Low testosterone levels…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

3 Foods that Reduce Acid Reflux: Thomas DeLauer

/
3 Foods that Reduce Acid Reflux: Thomas DeLauer- Why do some people have higher levels of stomach acid? Hydrochloric acid in the stomach serves many important roles, including digestion and the prevention of bacterial growth. Just as with the rest of your body, there is a delicate balance when it comes to stomach acid. Too…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer

/
How Much Protein Do You Need on a Low Carb Diet? | Ketosis Protein Requirements- Thomas DeLauer: How Much Protein is Really Required? Want to Unlock the Myths? Check out more at Wondering about the Magnesium I'm always talking about? Check it out at I also sit on the Clinical Advisory Board for to help…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Protein: How Much do we Really Need? | Positive Nitrogen Balances- Thomas DeLauer

/
Click Here to Subscribe: Get Antler Farms Grass-Fed Whey Protein Here: Website: Protein: How Much do we Really Need? | Positive Nitrogen Balances - Thomas DeLaue So many of the people that I work out with think that they need much more protein than they actually do. I'll explain this and more in this video,…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Grass Fed Whey Protein Isolate | Healthy Protein Powders- Thomas DeLauer

/
Grass Fed Whey Protein Isolate | Healthy Protein Powders- Thomas DeLauer: Is Grass-Fed Whey Protein Worth It? Let's dive into some detail here! More information at If the Grass-Fed Whey Protein in the video is something that you're interested in, you can find it on their website at Whey is a popular protein powder as…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

3 Reasons to Eat Pho: Vietnamese Superfood- Thomas DeLauer

/
Pho is one of the healthiest foods that you can eat! Learn more about the healthy restaurant foods at When most of us think of Asian cuisine, we think high sodium. We think high levels of MSG. We think lots of grease, and lots of foods that we shouldn't eat if we're being health conscious.…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Fasting: Reduce Inflammation | Boost Longevity- Thomas DeLauer

/
Fasting: Reduce Inflammation | Boost Longevity- Thomas DeLauer… How Does Fasting Affect Inflammation - There's more to it than just "not eating" at Fasting has been used as a medical and therapeutic tool for thousands of years. Intermittent fasting is a tool that is used frequently in the fitness space to maintain muscle while burning…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Top 3 Best Fish vs. Worst Fish to Eat: Thomas DeLauer

/
Learn the 3 Safest fish to eat! I'll teach you more at We are going to go over the top 3 fish to eat and the fish that you may want to avoid. Fish can become contaminated in a number of ways - size, species, age and location determine contamination levels. Heavy Metals: Mercury and…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Glutathione Detox: The Science of Glutathione and Alcohol – Thomas DeLauer

/
Glutathione Detox: The Science of Glutathione and Alcohol – Thomas DeLauer… Your body can have its own glutathione detox! Glutathione and Alcohol is a huge question, how does it actually work? More at What is Glutathione? Glutathione (GSH) is a peptide made up of three amino acids - glutamic acid, cysteine and glycine. GSH is…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

Immune System Hacks: How Inflammation is Measured- Thomas DeLauer

/
Immune System Hacks: How Inflammation is Measured- Thomas DeLauer: We deserve to know how inflammation affects us. This quick educational piece will teach you! Learn more at Inflammation is the body’s response to injury and infections and is essential in healing. This is how the immune system responds and delivers white blood cells and other…
1 Million Subscriber Update | Giving Away 10 Butcher Boxes | Thank You! – Thomas DeLauer

L-Carnitine | How to Mobilize Fat & Enhance Brain Health – Thomas DeLauer

/
L-Carnitine is So Much More Than Just Fat Loss! I'm all about boosting the body, the brain, and business, and L-Carnitine does just that. Learn more about my thought process at Acetyl-L-carnitine is an antioxidant and amino acid naturally produced in the body and is one of many forms of carnitine. Carnitines help shuttle fat…