Posts

Muscle Growth: Fast Reps vs. Slow Reps- Thomas DeLauer

/
Click Here to Subscribe: Website: Get the Apparel I Wear at Muscle Growth: Fast Reps vs. Slow Reps- Thomas DeLauer… Let's talk about the good, the bad, and the ugly of the negative workout. Eccentric contractions, we hear a lot of people on the internet talking about how eccentric training, focusing on the negative portion…

That SHREDDED Life Ep. 16 | I Can’t Believe She Did It | The BEST My Squats Have Looked

/
My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 16 | I Can't Believe She Did It | The BEST My Squats Have Looked In this episode of my bodybuilding and weight loss transformation series I do a…

That SHREDDED Life Ep. 15 | Leaner By The Day | How Did This happen?!

/
My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 15 | Leaner By The Day | How Could This happen In this episode of my bodybuilding and weight loss journey Things I Use Everyday: Food Scale: Body Weight…