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How Much Alcohol Will Stop Weight Loss (and Ketosis)

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31310-2/fulltext https://www.youtube.com/watch?v=8WpaVxsZI1I Download Keto Essentials In this video, Dr. Berg talks about how much alcohol will stop weight loss and the ability to stay in ketosis. Depending on how much alcohol you drink, it can literally block fat burning for two days or more and…

4 Teas that Enhance Fasting: Scientifically Approved I.F. Beverages

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My Special Fan Discount on Four Sigmatic: Please Subscribe for 3-4x Videos per Week + Live Broadcasts! 4 Teas that Enhance Fasting: Scientifically Approved I.F. Beverages - Thomas DeLauer Black Tea Improves Energy & Mood Contains about 50mg of caffeine per cup - inhibits adenosine and causes the release of dopamine and adrenaline. Also contains…