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Get Better at Cooking with Keto Chef Max

Get Better at Cooking with Keto Chef Max

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🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/Keto…
Get Better at Cooking with Keto Chef Max

Is Honey a Better Substitute For Sugar?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, we're going to talk about honey. Is honey a good sugar substitute? Honey versus sugar: • Regular table sugar is composed of 50% glucose and 50% fructose. • Honey is 60% fructose and 40% glucose. Fructose on the glycemic index…