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What Type of Workout is Best on a Low Carb or Ketogenic Diet

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Click Here to Subscribe: Website: Get 20% off Perfect Keto Nut Butter Here: What Type of Workout is Best on a Low Carb or Ketogenic Diet - Thomas DeLauer *Carbohydrate content falls during exhaustive exercise and muscle fatty acid oxidation increases with a concomitant increase in blood ketone concentrations* (1,2) Anaerobic/Aerobic and Intensity Your body…