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Brazil Nuts May Not be the Best Source of Selenium Unless You….

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials I wanted to create a short video about Brazil nuts and selenium. Are Brazil nuts a good source of selenium? Benefits of selenium: • Selenium is great for people with Hashimoto’s  • Selenium acts as an antioxidant  • Selenium helps you convert thyroid…