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Top 5 Probiotic Foods: Healthy Gut Shopping List: Thomas DeLauer

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Subscribe to this Channel for 3x Coaching Videos Per Week! Top 5 Probiotic Foods: Healthy Gut Shopping List: Thomas DeLauer Probiotic foods are defined by the World Health Organization as “live microorganisms which when administered in adequate amounts confer a health benefit to the host.” Fermentation is an ancient process for preserving foods - while…