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Homemade POST Workout Trick for Fat Loss and Recovery

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Click Here to Subscribe: Get MY groceries at MY price with Thrive Market: My Website: Homemade POST Workout Trick for Fat Loss and Recovery - Thomas DeLauer There are many different types of carbs and these can be roughly divided into two categories: carbs that are oxidized rapidly (up to ~60 g/h or 1 g/min)…

How Decisions Affect Our Lives

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You can watch more of Thomas' videos on his website at Do you know how decisions affect our lives? We make them in the office. As business people, we know what decisions we need to make for the successful operation of a company. Sometimes we're just operating on autopilot. How often do you have to…